F45 Training Bend West
“I joined F45 about five weeks ago and it has honestly been a game changer for me. I've been mountain biking for years, but I had gotten burned out this summer on long rides and blown out trails, so I took about five weeks off the bike.
When I got back on after training at F45, I was blown away by how strong and stable I felt. It completely changed how I felt on the bike and has gotten me really excited about riding again.
The coaches and everyone there have also been incredibly welcoming and helpful as I got started with strength training. I've never done coached gym sessions like this before, and they've made the whole experience approachable and fun.
Really happy I joined!”