About Foundation Health and Fitness
Foundation Health and Fitness is a premier fitness club located in Bend, OR. It offers a unique blend of functional strength training, small group training, personal training, and specialty movement classes. The gym features Pilates, barre, ballet, and mobility-focused classes designed to improve real-world performance. Members enjoy on-site wellness partners and recovery options, including chiropractic care, acupuncture, physical therapy, sauna, and cold plunge access. The community at Foundation Health and Fitness is incredible, with top-notch coaches and a comprehensive approach to fitness and wellness. The gym is always spotless, with state-of-the-art equipment that is well-maintained. The staff is welcoming and encouraging, creating a motivating environment that makes members want to come back and push themselves. The variety of classes and training styles is a highlight, with small class sizes and attentive instructors who focus on proper form and motivation. Members appreciate the well-rounded offerings, including classes and equipment for stretching and recovery. The gym has a fun and committed community, where everyone knows each other's names, and it is a joy to spend time there. Overall, Foundation Health and Fitness is a top-quality fitness facility that is highly recommended for those looking for a clean, friendly, and supportive fitness community.
I am SO thankful this place finally exists in Bend! It is fantastic! For 8 years I worked out with a personal trainer at one place and Pilates at another. Now I can do it all in one place with professional people who talk to each other, work together and personalize my plan just for me. All I have to do is show up! Everyone here is super friendly and positive. I highly recommend Foundation.
A few years ago, I had a severe concussion and brain bleed that affected my quality of life worse than I could have known was possible. It has been a painful and sometimes depressing part of my life until I started to fight back. I started a program that the first eight weeks was to reconnect and strengthen brain, vision, and a self recovery from everything type of deal. On week 9, the program suggested to incorporate physical rebuilding. My grandson, Grant Jordan, works as a Personal Trainer and Licensed Massage Therapist at Foundation Health and Fitness and I made an appointment to tour the facility and to hear his thoughts on creating a program to try to rebuild and strengthen my body and mind. The hardest part was walking into the facility and being nervous that only extremely fit people would be in there or people might wonder why a person like me might be doing in there. The gym is extremely professional, clean and welcoming. There is not a single employee or person in there that I have met that did not treat me or look at me as though I was any different. I quickly realized that anybody who was in that gym was wanting to better themselves and that everyone treated everyone else with dignity and respect. Grant designed me a program with him and it also involved starting a Pilates journey in the same facility. I chose a one on one sessions with a beautiful woman by the name of Alexa Morgan, who runs the Pilates portion of the gym. Alexa is knowledgeable and professional and her ability to just be real on her own journey to keep pain at bay but also teaching as she wakes up my muscles that have been asleep for far too long. She knew I am i recovery and the Pilates machine had me on my back, without me even asking, she knew the bright lights could be a problem and already had the lights dim with great background music going as she taught me. It was great! All members at Foundation Health and Fitness has given me a feeling of hope. I see Grant for LMT work, cupping and now personal training as we take it at my pace to rebuild and attempt to grab my life back and will continue to see Alexa for the Pilates portion in an attempt to put myself back to a better me. I recommend this very clean and professional facility to everyone looking to better their life. I appreciate you all! For Every Body is a fantastic way to put it.
Foundation has a great atmosphere. The staff is so inviting and friendly. I haven't been to a better gym.