ADAPT Physical Therapy and Personal Training

Aug 2023

Exactly what I needed to get me active and kickstart my fitness routine again. I have a gym membership @ 24hr and planet fitness but never go. I like group classes but, Since the pandemic they are so sporadic, fill up and don't fit my schedule. The staff are great and it's a little more personal. I feel more accountable toward my fitness and I feel great after a visit.

Jul 2023

A couple of years ago, I was working out hard 5 times a week. Then I had a car accident and suffered a traumatic brain injury. Unable to do more than short walks for more than a year due to fatigue and unsteadiness, I started with physical therapy at ADAPT and I am now in breakthrough training. PT here is like nowhere else. Mary is your personal champion and gets good feels when you make it to small group breakthrough training. There, it’s more hard work but so rewarding. You can see and feel the results with personal attention. Kandice is an exceptional motivator. For the first time, I am really learning what’s good and bad pain and how not to compensate incorrectly...read full review

Apr 2023

Adapt is a great workout. I have felt stronger and more flexible participating in their program. Unlike Crossfit, I never feel like I risk injury. I have more energy during the day and my running, skiing, and cycling all have benefited. I introduced my wife to Adapt and she is now a convert that hates to miss a class.If you are an active outdoor enthusiast Adapt will keep you going longer and stronger.