5AM - 10PM
9425 NE Windsor St, BeavertonClosed today
7922 SW Nimbus Ave #8, Beaverton“Review of PDX Muscle Gym – Beaverton, OR
I love working out and trying different local gyms and studios, and PDX Muscle really stood out. It’s a family-owned private gym and athletic training studio that recently went through a remodel and added more equipment—which was awesome to see.
I did a drop-in session, but they also offer monthly memberships, one-on-one training, group training, and nutrition planning. During my visit, I got the chance to talk with two of the trainers. They were incredibly knowledgeable—not just about fitness and training, but also about proper nutrition and hormone health. That kind of insight is exactly what I look for in a gym and in a trainer.
Nutrition and hormonal balance are key to real lifestyle changes. It’s not always about pushing heavy weights—it's about finding the right balance. I really appreciated the energy at PDX Muscle. The gym is clean, welcoming, and there are no cliques. Everyone was friendly, and you can tell the owners and staff genuinely know what they’re doing.
Highly recommend if you're serious about training smart and living healthier.“
6AM - 5PM
9923 SW Arctic Dr, Beaverton“I have been attending Adapt for almost a year and I can't recommend it highly enough. I have been able to return to running pain free and am moving so much better and am getting stronger! Amazing team and so supportive! This is the gym you go to for long term health- their focus is functional movement - if you are looking for a singular goal - like a Kardashian booty - this might not be the place for you. If you are looking for overall strength, mobility and movement for a lifetime - this is the place. There are people who have been going here for 10+ years. Lots of grey hairs and people moving well and strength training long into 60's, 70s and beyond. That inspires me and I want to be moving that well at that age! They also have a great youth athlete program to help fix those imbalances in those younger athletes.“
7AM - 7PM
7716 SW Nimbus Ave Building 10, Beaverton“Dustin is a knowledgeable and reliable fitness trainer with a great sense of balance between compassion and pushing you harder. He keeps workouts interesting and is easily able to adapt exercises for injury. He is professional yet fun and I always enjoyed our training sessions (even the more challenging ones that left me with sore muscles). I confidently recommend him if you are seeking 1:1 training.“
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“Thanks to MÜV and Fardad I’m healthier than ever before! Fardad is a rockstar trainer who ensures your goals are met both nutritionally and physically. I can’t express how grateful I am for his support, guidance, encouragement and friendship on my ongoing path to a stronger and healthier lifestyle!“