8AM - 7PM
2500 N Fairfield Rd F, Beavercreek8AM - 12PM
3287 Seajay Dr, Beavercreek“Over the years I’ve accumulated a few recurring injuries from sports, working out, etc that were steadily flaring up more often and I was worried that lifting any serious weight might exacerbate the pain day to day. I’ve worked out on and off throughout my life however when these injuries would flare up, I’d basically quit to “rest and recover” but I would lose any progress I had gained and then get frustrated from losing all my hard work…Rinse and repeat. I found that I would be “resting and recovering” for longer and longer periods of time, basically avoiding the gym or any semblance of a consistent training program.
I was hesitant at first to start working with a trainer. This was coming from a misplaced point of pride because I had played sports my entire life. I thought I had a solid base of knowledge to fix it myself. Well, I was grossly wrong. After just a few sessions with John, I realized I had been wasting so much time trying to do this on my own. John was able to quickly identify weaknesses that were related to my injuries and he put together a program that started to strengthen areas that I had completely overlooked leading to an immense improvement in my mobility and quality of life.
The results have been nothing short of amazing. I am lifting heavier in every single category than I ever have in my life. What’s even more incredible to me about this is I am doing it PAIN FREE. Don’t get me wrong, there are training sessions where I might be sore or feel like a muscle/tendon is aggravated and coming from a past of being told to “push through the pain” has probably led to several of my problems I’m addressing now. However, the most incredible part to me, which has also led to enjoying my training sessions with John so much more, is that whenever a problem arises, he quickly diagnoses the problem and comes up with a solution to work around it. At times this can include isolating the muscle group to try and work through it or sometimes, completely flexing the workout to more of a physical therapy/recovery session. This allows me to continue to see improvements in my training even when I might not be able to push 100% and preventing any unnecessary injuries.
I mentioned above I was hesitant to work with a trainer but in hindsight I really wish I had just taken the leap earlier. The marked improvement I’ve noticed over the last ~1.5 years is nothing short of amazing. I'm very excited for this next phase that we are starting and look forward to continually improving my overall health working with John.“
Open 24 today
2234 S Smithville Rd, Kettering“We really enjoy this gym. We have went here for years after trying several different gyms in the area and this one checks all the boxes with much friendlier staff and better overall atmosphere. Always super clean, & love that they have tanning, massage, and sauna.“
6AM - 7PM
1149 E Dayton Yellow Springs Rd, Fairborn“By far the best planet fitness I ever went to! Way better than the one in Dayton! Updated equipment, very clean, even guest are cleaning when their done with equipment which is a plus too! The front desk/workers are really nice greeting everyone and not on their phones, actually doing their job. The atmosphere just feels great in there. The bathrooms are clean , nice and cool. They even have blow dryers for after a shower! Only thing I wish is that the showers were more private and had somewhere to put your clothes/towels for after the shower. But other than that no complaints!“
4AM - 12AM
1111 E 2nd St, Dayton“Training at The Dirty Gym has been an incredible experience. The atmosphere, equipment, and community make it a place where you actually look forward to showing up and putting in the work. The coaches and members bring great energy, and it’s clear this gym is built for people who are serious about improving. This is the best training environment in Ohio.“
8AM - 12PM
60 W Eleanor Dr, Springboro“I've been going to Baer-Fit for two years and Paul is the best trainer I've ever encountered. The atmosphere is very inviting and unintimidating and he listens to your goals and crafts workout and meal plans around that. Highly recommended!“
“My wife and I both had a great experience. We’ll definitely be scheduling with Joga again.“
6AM - 7PM
2800 Wilmington Pike, Kettering“It's a great gym for all levels, not just beginners. I highly recommend it. Little to no judgement, and everyone basically minds their business which gives you a stress free workout.“
12 - 5PM
5513 Bigger Rd, Kettering“Ok this place is the BEST hidden gem!!! Is it hidden? Or am I the only one who didt know about it 🤣
Plus, guys.... They have a homeschool class!! This is what we did for my two 8 year olds and they loved it so much. Will definitely be back!“
Closed today
5575 Far Hills Ave, Dayton“I’m not over 50, but these workouts are perfect for me. Functional fitness at its finest. PJ and team focus on helping people where they are at and moving them forward. Can’t reach your toes? That’s ok, try for the knees. Modifications are given for beginners or just for those whose joints don’t like certain moves. Over fifty fitness is amazing.“
5AM - 11PM
2537 Wilmington Pike, Dayton“Absolute Fitness has the best equipment and is never to crowded. If you require personal training, they have the staff with experience to get the job done!“
8AM - 2PM
30 W Rahn Rd #3, Kettering“An easy 5-star rating. I would highly recommend 30 West Fit to anyone looking to get in shape or to get stronger. Dom is a great trainer. Pricing is affordable. Equipment is clean and top of the line. Great environment as well.Luckily, Dom is a much better trainer than he is a golfer.“
8AM - 7PM
45 W Alex Bell Rd, Washington“Gym was AMAZING!! Super clean, people were friendly, and all around great experience. Reese helped me out with all my membership questions and showed me some workouts. Kirsten and Abby were super kind and welcoming at the front!“
8AM - 1PM
5799 Far Hills Ave, Dayton“I’ve been coming to Pilates Plus for about 4 years. Love the instructors and the small classes. I’ve found them very friendly and supportive of my goals.“
8AM - 12PM
7677 Yankee St, Washington“It's a decent place to work out at. There's only one squat rack, and that same squat rack is the only place you can deadlift. There's two flat benches and one incline bench. They do have machines for those who are interested, for all the major muscle groups. There's also a pool and locker rooms. Other than that, that's it.
Usually there's not too many people here, but they could go with buying another squat rack“
7AM - 1PM
1231b Wayne Ave, Dayton“This gym offers everything you will ever need to achieve your fitness goals. Eric Dorney (Owner and personal trainer) is outstanding! He tailers your workouts to maximize results. He is super knowledgeable and has all the credentials to help target areas in need of improvement. He motivates, encourages and supports you all the way through your workouts. He's a great guy and can help you achieve your fitness goals. Give him a call or sign up online. It'll be a life changing move.“
6AM - 7PM
6148 Wilmington Pike, Sugarcreek“Usually don't leave reviews, but the young man's positive energy at the front desk this morning made this location five stars.“
Closed today
2774 Wilmington Pike, Kettering“Such a fun class, the instructor was full of high energy and made us feel so comfortable on our first class. Loved it!!!“
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“Anthony runs a great gym! I experienced one of the best customer service I’ve had in a long time from him. I will be back and referring people to this location because of him.“