Trainers near Blue Ash

“I had a 5-star experience with Athletic Republic. The coaches are not only amazing, but are very patient with the athletes and tailored training to specific needs. I grew both my speed and my strength during the last 3 months I had with them, which was proven during my indoor track season. I really appreciate all the help they have given me to succeed in my training and will definitely be back again.“

“I promised that I'm going to testify if my trading was successful' Mrs Ami Brenda, It takes so much time and effort to know the right Trade expert to win trade, After all my research I came in contact with her and I've learned a lot with her in this few years. I'm so impressed with the profit she helped me made, What I love about her is consistency, Mrs Ami Brenda, is awesome. I just made my withdrawal of 15,000 $ USD. Reach out to her for the best forex trading result.“

“Excellent facility that's spacious and has a little bit of everything for all fitness levels. The customer service was outstanding and accommodating. If I were located in the Cincinnati area this would definitely be my home gym!!“

“Awesome gym with great people. Appreciate the focus on sustainable, long term results. Love the low-key, supportive environment. Trainers are very knowledgeable and personable.“

“Zach is awesome. He pushes you to do the best you can! Best workout ever, I’d recommend him to everyone!“

“I've been going to Fitopia for about 2 months now. What a great challenge!! The stimulation really works all my muscles in such a short amount of time. Combined with proper nutrition and protein for recovery, I can see more muscle definition all over my body. Additionally, I haven't noticed my lower back pain at all which is huge for me. The customer service is great (I've had to reschedule a lot due to sick kids, and it hasn't been an issue at all). Highly recommend Fitopia if you're looking for a new way to get an efficient workout in!“

“What am awesone way to turn a low impact workout into a challenging total body workout in 20 minutes. With your major muscles constantly working with intensity makes to gel like you are working double time. I felt challenged and my muscle were fatigue after the workout! The one on one trainers are knowledgeable about fitness when you have physical disabilities so that you don't injured yourself. I have back problems and weakness to my leg...I and was able to complete a full workout while focusing on my weaknesses and problem areas!“

“Such a great gym as you have a team of personal trainers who weekly customize a plan for me. Angela is my main trainer but every time I walk in all the trainers know me by name. Very clean and I feel so much better about myself since I have been going. All ages go and I am on the much older side but totally fit in.“

“Great sports complex, with an amazing community. Gym, MMA, physical therapy, personal training, dieticians, therapy, sauna, cold plunge and more! Highly recommend“

“This place is outstanding. I highly recommend it. I had major mobility issues and walked with a cane. I now rarely use cane and soon won’t need it at all.
The staff are amazing.“

“My husband recently described my body as muscular, but also soft, feminine and toned. P not even exaggerating that I owe all of that to Jules and Shelly at Shellates! Thank you for giving me the greatest confidence I've had in my whole life and great friends on top of that ??“

“I’ve only been going for a few weeks now but everyone there is extremely friendly and courteous! They have great trainers especially Eli. He holds me accountable and inside and outside the gym definitely 5/5 would recommend!“

“I really like the vibe of this place, it's a small gym but staff is awesome and it is definitely better than your big box gyms.“

“Martasha is an amazing trainer who truly motivates and pushes you to become the best version of yourself, mentally and physically. Her workouts are challenging but empowering, and she creates such a positive, supportive environment. Since training with her, I’ve gained so much more confidence, discipline, and more importantly, consistency in my fitness journey. She genuinely cares about her clients and it shows. Highly, highly, highly recommend! ⭐️⭐️⭐️⭐️⭐️“

“I could never say enough great things about Lisa. She has helped me so much. I’m a mom who is intimidated by the gym. I have no real exercise knowledge and I’m hypothyroid.I have learned so much and she has made working out so much less scary and accessible for me. She also gives me advice beyond work outs. She is wonderful, kind, and so supportive.“

“The facility is very clean. People are friendly. The staff are knowledgeable, friendly, supportive, encouraging. I really appreciate the 20 minute timeframe for the workout. Groups turnover in a timely manner so there’s no waiting. Results come quickly and last! I’m very happy with this facility.“

“I’ve been taking Pilates classes with Kris at Burdo Studios for the past 2.5 months and I couldn't be happier with the experience! Since starting these classes I’ve noticed a significant improvement in my mobility, which has made it so much easier to chase after my toddler. Kris always provides clear instructions and modifications to suit all fitness levels, ensuring everyone gets the most out of each session.“

“Doug and his team has been the biggest help in my recovery. Before seeing Doug I saw 5 different physical therapists prior to Doug's training. One who was helpful but the others made my injury worse. Looking back it is clear my issues were due to muscle weakness. 40 physical therapy visits in total over 3 years. I have shoulder, back, hip, and knee injuries. Doug set a conservative program that worked. One particular thing he did was prevent/limit any knees-over-toes exercises. These exercises have become very popular but I had mixed results and tired of the rollercoaster recovery. Most programs have too much going on and are overwheelming. Doug's program has proven results and has many simple exercises you can do at home or most gyms. I requested focus on shoulders first, not completly but preference on shoulders. I felt better after first couple, had clear improvement 4 weeks out and major improvement by end of 26 sessions. I had one physical therapy appointment towards the end of training. therapist dry needle, two tight muscles and instantly i had huge increase in range of motion on both shoulders. I believe Dougs training is what made me strong and respond well to therapist. Doug is very open with his knowledge of physiology and recovery, very easy to talk to, yet focused on the primary aspect of recovery MOVEMENT AND EXERCISE. Doug had me consistantly improve over his training. There have been ups/downs with any recovery. knowing I had someone to pick me up gave me the confidence to push through. Louis is also a very talented trainer. I found his training exteremly helpful. He noticed my lats were extremly tight and got me hitting them in various positions. The lats are what i had dry needled so he was narrowing in on my pain point. They are both very down to earth people and fun to be around. Happy to give input on any questions you have and also won't BS you. If i had pain flare up they quickly modified exercises. Good people who really care about your recovery.“

“Yesterday was my first time there. If you want to work out for 40-60 minutes this is the place. Has 5 smith machines, abductor/adductor machines, a lot of cardio equipment, and for 15 dls a month there is not much to think about it. I pay more for Netflix to bee seated watching TV.

Give it a try, I was nervous at first but the no judgement sensation is amazing, you see beginners and athletic people and no one is doing ego lifting or making everyone uncomfortable with their noises.

Amazing place !“

“Fantastic Staff, programming, equipment and services. If you’re looking for a personalized workout that will truly push you, Mission 5 will deliver. My entire family is trained here and worth the investment and the time!“

“Best personal training in the biz. If you've never been to a gym or done weights he's going to make sure you don't hurt or injure yourself and ease you into things.“

“I love this gym!!! It is for every body, wherever you are in your fitness journey!! I do personal training twice a week with Luis, I spin with Cheryl twice a week and I will do a team training class or do some cardio in the movie theater room! I also take advantage of the tanning booth and sauna!! Personal training with Luis is awesome! He tailors my workouts to my strengths and pushes me to be better! Cheryl's spin classes are the absolute best! She takes the time to know all of us personally and challenges us to be the best versions of ourselves! Her music is so much fun too!!! This is the gym for every person that wants to be serious about their workouts and health without worrying about creeps hitting on you!“

“I get massages monthly here and am always very pleased. The therapist listens to what I want and makes sure that he works on the needs I have. I usually visit Jarred. Am very impressed with this experience so far. They also have hair products for sale reasonably priced.“

“Stacy is the best! Very knowledgeable. I'm an experienced workout guy with some injuries. Stacy is helping me fix imbalances so I can keep lifting the rest of my life. Highly recommend.“

“Eric is amazing! As a dancer for Cincinnati Ballet I was looking for a trainer who could truly customize a fitness plan with my needs. He is great at creating a workout routine for any lifestyle and goal plans! Check them out!“

“I have been with NLM for over a year now. Mysha was the first coach to ever suggest that I get my blood work done, and then she helped walk me through what all of the different readings meant and how to horse correct some of the ones that needed attention. Something I learned from the lab work was that I was a much healthier person than I was given credit for. The changes that I needed were much smaller than that of what I was led to believe. Mysha, attention to detail is second to none, and her heart is truly invested in each and everyone of her clients!“

“Just wow , the general manager is helping to clean the gym equipments , you don’t see such a thing every day , the OWNER of the LIFETIME FITNESS should be proud of such good hard working managers .“