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6:30AM - 8PM
7947 Jericho Turnpike, Woodbury9AM - 7:30PM
1 Guilles Ln, Woodbury“Absolute Yoga Studio and their 200 YTT is the best! I learned so much about yoga philosophy, theming, & sequencing a class so that I can teach with confidence. Leslie & Elyce are caring teachers who nurtured our yoga practice from the beginning and still do.“
“The BEST workout!! Amazing instructors, awesome music, and always a great workout. Whether getting wedding day ready, or my pregnancy workout, or getting back in shape after two babies, I always leave a Flex class feeling accomplished, stronger, and toned!“
Pilates
Pilates
Pilates
“Super instructor and person. Always get a good workout when Francesca is the instructor.“