Yoga near Spring Valley

“Umit is truly one of a kind. He is incredibly professional, deeply compassionate, and unbelievably understanding. I have never met anyone as knowledgeable in yoga — he brings a level of expertise, patience, and attention that is extremely rare. He invests so much time and care into every session, always focused on what you personally need, and it really shows.

Umit is not just an amazing yoga teacher; he is a genuinely good person. His presence, dedication, and calm guidance have completely changed my life in so many ways.

I recommend him wholeheartedly. If you’re looking for someone who is exceptional at what he does and who truly cares, Umit is the one. He is extraordinary.“

“Denice is the Best Pilates instructor you can have. She has experience, knowledge, passion & patience for beginners as well.“

“I took a restorative yoga class, and it was exactly what I needed.
The space was so welcoming and calming, and I was able to experience a deep level of relaxation that I had been missing. With the stress of daily life, I hadn’t been able to take a moment to truly rest and heal—but this class allowed me to reconnect with myself and feel completely refreshed.
Highly, highly recommend!
I’m already looking forward to taking another class next month“

“Corine is an amazing yoga instructor. Whole class flows and sens out positive vibes throughout class. Great workout.“

“I did my first class of aerial fundamentals with my daughter for my birthday. Barbara was the instructor, and she is very patient and helpful.It was such a wonderful, relaxing experience. I would definitely recommend Soul Flyte to everyone“

“The introduction class was so great today. Jamie was so kind and warm. I signed up for a 3 month membership.“

“I am really enjoying going to Club Pilates in Wyckoff. I got the unlimited membership & can go to many different local studios, which is an added benefit! I have been working hard at getting healthier this year (both losing weight & gaining strength) & CP has been really helpful in my reaching my goals. The club opens early & closes late, open 7 days per week. It helps me find a class that works for me that particular day. I find the instructors helpful & knowledgeable.“

“Hairdo-Lini is a dream come true. I have been looking for a long time to color my hair in a more natural way - and I found it! As soon as you walk through the doors, you are greeted by Elizabeth. You immediately feel welcome by her kindness and warmth. I had a Blissed-out hair color appointment that included a meditation-that's a treat in itself! I loved the hair color, the vibe, her suggestions on how to best take care of my hair and the whole experience overall. Elizabeth is a true professional and is very gifted at what she does. I left the salon feeling peaceful, confident, refreshed, and with an amazing natural hair color. Thank you Elizabeth!“

“Excellent gym for people who want to get in shape, feel healthier, and meet great people that support your journey and encourage you daily. Stephanie and Kathy are phenomenal trainers that love helping you reach your personal goal with weights, cardio, and lots of other styles and techniques. I never joined a gym in my life, and they made it less intimidating and actually fun. Highly recommend!!“

“Playful Yogi is THE place to practice yoga in Nyack. I have practiced yoga In different cities around the world and I still prefer PYS above all others.It is a beautiful, heart-warming and welcoming space that makes you feel like you're "home." There's a class for everyone ... gentle, yin, aerial, hot and incredible vinyasa classes (plus others) ... there's something for everyone and for any mood you're in.I highly recommend PYS for anyone to practice yoga and for teacher training - it's worth the trip to ensure you get an incredible journey that is transformational and prepares you to teach. Come check it out, you won't be disappointed.“

“I definitely recommend this studio for adult beginner ballet. Laura Rime is kind and effective in her teaching at the same time. She leads the class with grace and you feel fulfilled and elated when you leave the studio.“

“The few times I have taken a Pilates class in Club Pilates Suffern it was super enjoyable! The staff was knowledgeable and friendly, I got an amazing workout. I would highly recommend this studio!“

“Yoga Therapy Course is an easily understood and very informative way to understand how to help myself heal and how to help others. Body systems are studied scientifically and also with Eastern holistic self-healing. In depth with science based research and medical understanding of physical and mental health, instruction is covered with experience based application as we moved our bodies. Very applicable to incorporate in my daily life to improve my health. Coaching flows to systematically observe as we help others. Listening to Master Bama Kim assist each participant reflected how this practice can be applied to help many people including ourselves.“

“The best yoga studio! Beautiful space with amazing teachers and unique events. Practicing yoga within view of the Hudson... Can't beat it!“

“Nicole is an amazing manual lymph masseuse!! If you are looking to unclog your bodies waste network and looking to feel rejuvenated and less bloated, book an appointment at Balanced Throughout, I promise, you will be thanking me you did! ;-)“

“Shoshanna is very skilled and knowledgeable. My back pain is gone. She also gave me some posture and breathing tips to improve muscle relaxation. I highly recommend her.“

“As a spinal surgeon, I use Lily at the Zeng Natural Healing in Nanuet to align my spine. Lily is a master who renders the greatest ancient Chinese Secrets including acupuncture, manipulation and modern day “cupping”.“

“As a beginner Cheryl and her team helped to coach and develop myself and others in the physical and spiritual exercises.“

“Fireshaper is the best hot yoga studio I've been to in my 7 years practicing. The quality of the heat is unmatched, as is the quality of the teachers.“

“I had a great time at tournament today. First time here. Very nice club, facilities. Paula is a great host.“