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8AM - 1PM
81-10 37th Ave, Queens7AM - 1PM
79-56 Metropolitan Ave, Queens“Fantastic place!! I feel great from going to this place! Wonderful workout! Pilates saved my life! I was supposed to go to spine surgery and staying in motion with this helped me so much!“
8AM - 3PM
39-38 Bell Blvd 2nd floor, Queens“Very welcoming old world detractive restaurant. The staff is great and the food is delicious and well priced.“
Pilates
Pilates
Pilates
“Kay’s Yoga Foundations class is amazing. Her focus on alignment has helped so much with my back pain. I’m now 35 weeks pregnant and have been going weekly my whole pregnancy. Kay gives me great modifications and has helped me to feel strong, comfortable and pain free through pregnancy and hopefully well prepared for birth!“