Yoga in Kingston

“I moved to Kingston recently and this studio has been one of many wonderful places to land in Kingston. They offer a very welcoming and inclusive atmosphere with so much attention to each student having a positive experience. It’s obvious how much effort the owners and the teachers put in to making this studio a place where people can feel comfortable and get a good workout.“

“If you are looking for someone who listens to you and has your best interest at heart than look no further. I met Anna when I was having tremendously painful periods, I had these most of my adult life but started to worsen significantly. After being treated with acupuncture and some Chinese medicinal herbs it helped tremendously. It literally changed my life.

I want to also say that I am
Someone with severe needle aversion, where I literally tense up and sense the stick before hand usually resulting in painful
Sessions. Anna listened to my concerns and not only is very sensitive to my needs takes the time to talk to me, remind me to
Breathe, and relax. She also goes out of her way to make sure I’m comfortable. I’ve had acupuncture but having someone who knows your concerns,
Knows you, your patterns, your behaviors, and takes the time to care is something that not only rare it’s exceptional and literally makes all the difference.“

“This is THE place! Hotspot Yoga is an absolute gem in the Hudson Valley. Best teachers, best people, best classes! 10/10 recommend experiencing authentic Bikram yoga at this studio!“