Yoga near Glenmont

“I had my first massage with Erika and it was fantastic. She kept the lines of communication open, asking me how I was doing and the level of pressure that I needed. The room was quiet and calm, smelled great and the massage table was even warmed. I can’t wait to go back!“

“Very nice studio, great knowledgeable instructors. Exceptionally clean, perfect heat and conditions for hot yoga. Great mix of classes. Always a pleasure to be there! Reasonably priced.“

“I absolutely love this studio and the teachers that teach here. I simply couldn’t ask for more. Radhe! Radhe!“

“I am so happy to be a member of TYHS. I have been attending the EG classes religiously for over a year. Being a part of such a strong and supportive community has helped ground and center me in such a life changing way. My hour on my matt every day that I am able, is the absolute best thing I have done for myself in decades. The strength I have gained, both physically and emotionally, helps me to center and ground myself in my life roles. I am more productive, organized and driven. I will always show up for myself at THYS. As a working mom of 4 super involved travel sports kids, I love the ability to book my app for the week, and make adjustments to times and locations on the fly. The MindBody app is amazing, and helps me to plan and to show up. There are so many amazing options for classes and convenient locations. I am in awe of the instructors enthusiasm and knowledge. So many wonderful instructors lead us in practice, and each has their own unique twist to make every class special. Everyone deserves an hour of peace on their matt to tune out the chatter, and leave refreshed and renewed and full of hope.“

“What a great experience I had with Anna. I felt refreshed after my massage. She really listened to me and where my pain was and made me comfortable throughout my experience. She provided great pressure as well which is what I look for in a good massage.“

“Fantastic experience for many years now...always on point with recommendations and easily accessible in times of need. The solution to kidney stones was a game changer! Most excellent and highly skilled multi-disciplinary massage therapist as well. Highly recommend for all health and wellness needs.“

“Dr. Uhl was able to help me get back to being a college athlete even when we didn’t know what was wrong. He did a great job, he was very good at checking in and making sure that I was okay and seemed like he wanted me to understand the treatment beforehand in its entirety. His office staff, as well as himself, are also very nice and welcoming.“

“I can’t say enough good things about owner Korey and his staff. The programs are personally designed and there is a holistic approach; stress, nutrition, sleep, etc. There is a huge commitment to the client. Unfortunately my physical issues did not allow me to continue.“

“Great experience here will definitely come again! Right next to McAddys. Treat yourself!“

“I visited here several times back in 2018 and just returned for the first time since. I loved the classes I took then and I loved tonight's class just as much. The instructor is a source of limitless modifications and suggestions to accommodate each body and each ability level. The space is homey and pretty and modern, with ample space for changing and storage. There is ample off street parking. (GPS usually directs me wrong to this location, instructing me to drive down a street so narrow it amounts to barely more than a back alley, so be sure to approach from the main sheet instead and then you'll be able to use the parking lot.)I can't speak highly enough of this yoga studio and would recommend it to anyone.“

“What a joy and relief to find Iyengar trained teachers at Yoga Loft. And by 'Iyengar trained' I mean knowledgeable, creative, attentive and professional.“

“Hours do not accommodate full time work schedules. Saturdays at least 9:00 Am until 1:00 Pm for people with busy weekday schedules. My sincere apologies, I certainly did not intend to insult you. I just wish I could find a place to de-stress and relax and rejuvenate that has hours on Saturday’s because weekdays are hectic. Thank you for the invite on May 17, I don’t know if I will be there but I greatly appreciate your generosity.“

“Nice relaxing atmosphere. Friendly patrons and the owner is always around to help. Particularly good for indoor racquet sports.“

“The studio space is HUGE (compared to NYC/NJ studios I've been to). Also free parking.The teachers are attentive and enthusiastic.Choose the class that best suits you.All the amenities - shoe cubbies, lockers, changing rooms, and showers.I only buy drop in classes but they have affordable subscriptions and class packs to suit any availability (again, this is by comparison to other studios in the lower Tri-State area).Also very convenient location for anyone visiting UAlbany.“