“I recently took a women's self-defense class at Go No Sen and it was truly empowering. The instructors were knowledgeable, patient, and made sure everyone felt comfortable and capable. I learned practical techniques that I can apply in real-life situations. The atmosphere was supportive and encouraging. Highly recommend for anyone looking to boost their confidence and learn valuable skills.“
“My 4 year old absolutely loves Taekwondo at Master Jung’s. The perfect mix of discipline and fun.Yes I can! I’m the best! Taekwondo!“
“After joining about 6 weeks ago I am totally hooked . Sensei sets a positive, encouraging warm vibe and this is truly a place to get healthier physically and emotionally, as well as becoming confident in self defense. I usually train with Justin during the week and Eric on Saturdays, and they are both amazing people. Even other classmates go out of their way to be helpful. Everyone treats you like family, and I feel blessed to be a part of it !“
“Renzo Gracie Rockland has been an integral part of my life and my child's for the past nine years. Beyond its exceptional Jiu-Jitsu instruction, the school cultivates a family-oriented atmosphere that makes every class a shared experience. The instructors are not just mentors; they are a supportive presence. This school empowers individuals to develop both physical and mental strength, fostering a sense of self-assurance on and off the mats. Grateful for the growth, camaraderie, and family bonds forged at Renzo Gracie Rockland.“
“Rigoro is a Great gym not only for fitness purposes but as well if you’re trying to compete in different disciplines of martial arts.Coach Ricky is a great coach who’s very knowledgeable about Kick boxing and has a lot of experience.“
“Great experience for my Daughter. She has gained self- confidence and discipline. Master Lee and Master Salazar are great Role models for the kids.“
“Wonderful self-defense workshop. Adam taught us techniques to implement should the need arise and shared very useful and practical guidance regarding staying safe.Our missions are very aligned in that we both want to help women cultivate confidence and calm ~ from the outside in and from the inside out. Creating a sense of self-belief and agency is not only possible but necessary.Thanks for the great experience! Looking forward to more ?“
“I have been a student for 3 years and this dojo is amazing. I would highly recommend this school to anyone who is interested in martial arts.“
“This establishment personifies the “good old days”. Instructors are sharp, intelligent, and very thorough with students. Confidence and discipline are critical for our youth; Connolly and Sessa do very well with all levels of training and skill. I thank them very much for accepting my daughter and instilling proper direction and respect. 5 stars all the way. Happy to be part of the MAU family.“
“In this program my child has developed motor skills such as balance, coordination, agility and above all Discipline that have led him to be champion number ? 1 in multiple tournaments“
“My son loves training with master Mario! Such a clean place and such a friendly staff.“
“My son has been a karate student here for 3 months now. He is a fun-loving, high energy kiddo, who finds most sports boring. To say that he enjoys karate at this Dojo is an understatement. Usually, he gets frustrated and down on himself when he doesn't get things right the first time. I don't know how he does it, but somehow Sensei Noah has a way of giving him feedback that he can receive without being so hard on himself. My husband and I especially love the way all of the students celebrate eachother's successes, and how the higher ranks happily help the lower ranks meet their personal goals. The night he earned his Orange Belt he kept saying, "Wow im so proud of myself for passing my test guys!" The self discipline he is learning here will be a life long gift. We are so thankful for the positive impact that Mountain Stream Budo and Sensei Noah has had on our boy.“
“The instructors and adult students are so committed and caring towards the younger students. Julio is amazing at getting young undisciplined minds to behave. Love this home away from home.“
“We as members are united in mutual friendship. Sensei Arny is the best. A combination of a great taekwondo teacher, a spiritual leader, a sensitive, and very funny person. My two sons really developed as athletes and as good people at the workout place. And they really enjoyed coming there multiple times each week.“
“I (and my son (7 years old) have been training at 5150 for more than a year. This is a truly amazing place and I highly recommend it to anyone. For years, I tried a number of places to continue learning MMA; however, it never worked until I found Professor O'Keeffe. He is caring, thoughtful, skillful, fun, and tough all at the same time, which is a rare combination. He has a contagious love for jiu-jitsu and the innate ability to teach. My son also loves going to train. He has learning valuable skills (on and off the mat), has gained confidence and has fun. Professor Shapiro not only teaches valuable skills but also makes the classes fun and engaging. All and all, my family feels very lucky we found 5150 and recommended it to everyone.“
“Great teachers and wonderful environment. Excellent program! My son loves his classes and his instructors.“