Yoga and Fitness Evolution

May 2026

I met Patricia at adult ed yoga classes-she is absolutely calm, caring and helpful in teaching me to help myself thru yoga-i am joining the studio and cannot wait for more classes and to check out the workshops; they sound truly amazing if i could give 10 stars i would~! Namaste

May 2020

I joined about 1.5 years ago, going about once a week when I started, and it was so incredible for healing joint, muscle and tendon pain, and alleviating stress in a healthful way, that I became hooked. I can't get enough classes, since it's so therapeutic. The instructors are amazing. When I first started, I felt self-conscious about my lack of flexibility, but the instructors and fellow members were nothing but supportive and non-judgmental. Over time, that disappeared, and I learned to truly enjoy being in the moment and the practice itself. Everyone can and should join this place!!!!!

Sep 2019

I joined about 1.5 years ago, going about once a week when I started, and it was so incredible for healing joint, muscle and tendon pain, and alleviating stress in a healthful way, that I became hooked. I can't get enough classes, since it's so therapeutic. The instructors are amazing. When I first started, I felt self-conscious about my lack of flexibility, but the instructors and fellow members were nothing but supportive and non-judgmental. Over time, that disappeared, and I learned to truly enjoy being in the moment and the practice itself. Everyone can and should join this place!!!!!