Pilates near West New York

“Melody at the front desk is the sweetest! She always greets everyone with the biggest smile and such positive energy. Every time I come in, she makes the experience feel so warm and welcoming. YogaSix is lucky to have someone like her representing them!“

“i especially like the 1.5 classes with Selena,Talissa and Tara,fun and challenging. Lisa at the front desk is really nice.“

“I have been seeing Keith for almost two years to treat my chronic back and neck pain, and I cannot recommend him highly enough. From the very first session, Keith’s expertise and dedication were evident. He thoroughly assessed my condition and developed a personalized treatment plan that has significantly alleviated my pain. The billing is also really smooth. Highly recommend Keith“

“Great studio for Pilates rental! Clean and super organized. You can get all small props needed for your apparatus class.“

“What a lovely studio. I was fortunate to have a private with Lauren Q. who has such a deep understanding of shoulder and neck issues. She really helped me improve my posture and think about how to move forward with a Pilates routine. Can’t wait to go back!“

“I’ve visited numerous popular physical therapy clinics in NYC —for everything from back and knee injuries to arthritis. But working with Central Park Physical Therapy (30 E 60th) has been, by far, the most healing and empowering experience I’ve had.

They have all the advanced equipment you’d expect, but the real differentiator is the one-on-one, personalized sessions. You’re not passed off to assistants or put on autopilot machines. You get real care, real time, every time.

My therapist is Rik Misiura , a former competitive triathlete who once led one of New York’s largest physical therapy organizations, treating athletes, dancers, and movie stars alike. These days, he works more exclusively, bringing his mastery to clients who are serious about getting better.

Rik brings an incredible range of approaches to each session, from Pilates-based movement, resistance training, and soft tissue release to breathwork and sound therapy. Every session is different because he actually listens to what your body needs that day. Somehow, he always gets it exactly right.

He also has a few secret techniques - a fusion of Eastern and Western methods - that will quite literally knock your socks off. You’ll walk in stiff or hurting, and leave grounded, realigned, painless and feeling great.

There’s something amazing about the breathwork he incorporates too, subtle but powerful, often unlocking deeper patterns in the nervous system. And at the end of each session, he offers optional sound healing: a moment of quiet integration that feels like a full reset.

His presence is calm, focused, and deeply attuned and he also has a great sense of humor, which makes the sessions not just healing but genuinely enjoyable. It’s rare to find a group with such deep expertise and genuine compassion, and I highly recommend Rik and Central Park PT. They even make house calls if you need them. If you’re looking for someone who can help you feel better, move better, and reconnect with your body on every level, I can’t recommend Central Park PT highly enough.“

“I’m writing this from Australia, just over 9 years since I left Brooklyn. I was casually looking through Google Maps and was so happy to see this place is still up and rocking… this remains the best gym I’ve ever been to in my life and I’ve got many great memories of my time here! I’ve been to a ton of different gyms since moving back “home” to Australia but have never found a gem like Slope Fitness.I miss this gym so much! Great size, staff and atmosphere. Ahh the hours I spent here were well worth it. Join and you’ll see what I mean!So happy to hear it’s still going strong after all this time:)“

“Zumba with Fiona~
I took a zumba class here last week but I was a little reluctant since I haven’t worked out in years. But, I had so much fun! The class flew by. Fiona was energetic and super nice. I liked the atmosphere and her song selections. I very much enjoyed the class and would definitely recommend this class and space!“

“I am a fitness and nutrition coach using Arrive for my gym space location. Arrive has been an amazing place for Ap Transform Fitness clients and to grow the business. Their support system, booking, front desk and community helps me and my client feel cared for and valued. I highly recommend using it to grow your business and clients will
Love it as well.“

“She is Observant of her clients position and Injuries. And reminds us to breathe because tend to hold my breath“

“I enjoy attending classes at Club Pilates- everyone is knowledgeable, kind, and helpful. Classes vary slightly to keep it flowing and I always leave feeling good about moving my body! I particularly love Friday afternoon classes with Liam - he is consistently awesome, friendly, and structures a great workout!“

“Denise is amazing . She makes every class so much fun and challenging. She’s very on top of everyone’s form and safety.“

“I came in December feeling a bit broken and suffering from pinched nerve pain that doctors said might require surgery - I could barely stand for 15 minutes. 3 months of guidance and encouragement from Luis and Joy-Marie, no more pain, my posture is markedly improved, and I'm running, lifting, and have so much more space in my body (and no surgery!). 100% recommend Dynamic Body Pilates, Rebecca and her team are truly dedicated to making your life better through movement.“

“Amazing time. Beautiful, clean, and organized. Liz was my instructor. 10/10 recommend her and this location!“

“Rafael - Amazing Pilates instructor! Clear cues, great energy, and always makes class challenging but fun. I leave every session feeling stronger and more confident.“

“Paradigm Studio is one of the best, if not the best, classical Pilates studio in the city! The studio is clean and filled with Gratz equipment (reformers, Cadillac, chairs, barrels, guillotine, etc). Katie was very friendly/welcoming and helped arrange my first session at the studio. She connected me with Camilo - whose energy, creative programming and extensive knowledge of the repertoire makes me excited to come week after week. Prior to meeting Camilo I got to the point with Pilates where it wasn’t very exciting for me, but taking classes at Paradigm has refreshed my perspective and has made me fall in love with Pilates again. I’m so happy to have found this gem and can’t wait to continue. Thank you!!“

“Really welcoming atmosphere for all skill levels. I particularly enjoy the challenge and engagement in Bella’s classes“

“Amazing choice for women looking to tone and lift. My arms legs, tummy and glutes all look absolutely phenomenal. The instructors know what they are doing.“

“My first Pilates class today, and couldn’t have hoped for a better teacher than Manuela! A great session, thank you.“

“I booked a package at IMX Pilates while visiting New York City, as I didn't want to miss my workout routine.

From the very start, the service was excellent - the manager helped me choose the best package for my needs and even offered me a complimentary introductory class.

All the instructors are fantastic, especially Maile, with whom I had a private session. She was incredibly attentive and gave me valuable corrections to my form and movement that will help refine my Pilates practice going forward.

I also picked up a few pairs of their adorable Pilates socks, which I’ll cherish when I'm back in London.

I'll definitely return to IMX Pilates on my next trip to New York!“

“This was one of the best massages I’ve ever had. Lisa was incredible and really listened to my pain points. She actually addressed them and didn’t have a standard routine like most other places. The owner was extremely accommodating as well and I highly recommend this place. I’ll definitely be back!“

“Best yoga studio in NYC, this is real yoga! Jivamukti style classes and incredible teachers. 10/10, and great facilities as well“

“Tribeca PT, Dr Wing and Dr Yuan are phenomenal! They are very knowledgeable and helpful. I came in with severe neck pain, after the first visit I was able to turn my neck again, did not feel much pain right after massage, adjustment and cupping. Dr Wing is a magician and so is Dr Yuan. They both explain the mechanism of injuries and how it impacts mobility and movement very well. I have learned a lot from the sessions, the exercise program is working to improve a lot of other issues I have had. Very happy with the place, the place itself is very nice as well.“

“Loved the classes and teacher so much I enrolled in teacher training and haven’t looked back!“

“I highly recommend both Mila and Monica. I started going to Monica at Knosis for TMJD. She is compassionate, knowledgeable, and talented. Within one session, I was feeling 70% better. Within a few sessions after that, I was nearly jaw pain-free. Monica realized that there was a link with my SI joint dysfunction. She suspected I could use visceral therapy, she recommended I see Mila.

Working with Mila has also been amazing. She is constantly educating herself and has a wonderful bedside manner, never judging and always positive. Mila immediately sized up my posture and gave me corrections/exercises along with manual therapy, Tecar, and even pelvic floor therapy, which have significantly reduced my SI joint pain. Other strange and wonderful things started to happen. My hysterectomy scars from six years ago started healing. My bladder which had been shifted due to a large fibroid, moved back into a more central position. The list goes on…

I'm 53 years old and really thought that I was completely falling apart with no recourse. There's so much more to add to this story, but this review is already getting long! I'm so thankful to both of these women. After years of being in pain, I'm finally feeling I have a long-term solution!“

“I just want to take a moment to share that I attended a class at Club Pilates in West New York, “CP Reformer Flow” with Nicole.
Nicole is amazing and a fantastic addition to your team of instructors. I wish she would be teaching more classes and not just subbing from time to time.
I’m not the only one in the class that felt this way because others were singing her praises as well after class. I know at times, some people are very quick to complain but I much rather take the time to compliment! Without any reservations, Nicole deserves a shout out!??“