Pilates near West New York

“Great studio for hot yoga. Pei is amazing! love her class. Wish she was teaching at 8pm! But there are other great teachers there as well.“

“Such a great studio!! I feel myself getting stronger and that’s so exciting. The instructors have great attitudes and they’re so knowledgeable. The classes are challenging and really fun. And space is so airy and pretty!“

“As an instructor from New Zealand, it’s always interesting and a priority to try out other studios when travelling internationally. Couldn’t recommend NYP more! Honestly, entire environment is so empowering and welcoming. Instructors are very well trained, they provide such strong class plans and clearly know what they’re talking about, how to modify for individual needs, and make sure everyone is moving to the best of their strengths. Too good!! I mean, I’ve been almost everyday of my trip ??❤️❤️❤️“

“I highly recommend both Mila and Monica. I started going to Monica at Knosis for TMJD. She is compassionate, knowledgeable, and talented. Within one session, I was feeling 70% better. Within a few sessions after that, I was nearly jaw pain-free. Monica realized that there was a link with my SI joint dysfunction. She suspected I could use visceral therapy, she recommended I see Mila.

Working with Mila has also been amazing. She is constantly educating herself and has a wonderful bedside manner, never judging and always positive. Mila immediately sized up my posture and gave me corrections/exercises along with manual therapy, Tecar, and even pelvic floor therapy, which have significantly reduced my SI joint pain. Other strange and wonderful things started to happen. My hysterectomy scars from six years ago started healing. My bladder which had been shifted due to a large fibroid, moved back into a more central position. The list goes on…

I'm 53 years old and really thought that I was completely falling apart with no recourse. There's so much more to add to this story, but this review is already getting long! I'm so thankful to both of these women. After years of being in pain, I'm finally feeling I have a long-term solution!“

“Amazing choice for women looking to tone and lift. My arms legs, tummy and glutes all look absolutely phenomenal. The instructors know what they are doing.“

“Fantastic, deeply knowledgeable PT’s who do great work. Your PT will design a specialized program to restore you back to health. Friendly and courteous staff too. 5 stars!“

“I really love this place. I go for deep tissue massages with Lisa who is just such an intuitive massage therapist. Highly recommend!“

“The best Pilates in the city! The class is calming, the instructions are clear and the whole experience has been amazing. There’s no loud music , it’s very serene while you’re doing your exercises. I use the class as a reward to myself , a place where I can be focused just on myself and my wellness. I highly recommend. Take Katherine’s class if you want a more challenging exercise!“

“The instructors are wonderful. So kind and dedicated. I really enjoyed the authenticity of this studio.“

“My first Pilates class today, and couldn’t have hoped for a better teacher than Manuela! A great session, thank you.“

“Really welcoming atmosphere for all skill levels. I particularly enjoy the challenge and engagement in Bella’s classes“

“Katie has been a light in my journey as a student and a teacher. I had the opportunity to take a private session at her NYC studio ( with Adele) in March and in June I was able to workshop with her in California. I am also taking her on demand mat classes. She has a way of opening your mind regarding the practice, challenges you to stay curious, and to keep prioritizing your practice. She creates a safe space to learn and grow, she is really funny, and just simply makes you want to better. Get to NYC or get online - She is a force that every body needs to experience ❤“

“I’ve been taking yoga at Yug for a few years and have enjoyed all of the teachers here. Recently I started reformer Pilates and love Eleonore’s classes. No other studios that I’ve tried since have compared. The classes are affordable and they frequently offer holiday deals. Most importantly, the teachers make me feel comfortable and safe and it’s overall a supportive environment!“

“I came in December feeling a bit broken and suffering from pinched nerve pain that doctors said might require surgery - I could barely stand for 15 minutes. 3 months of guidance and encouragement from Luis and Joy-Marie, no more pain, my posture is markedly improved, and I'm running, lifting, and have so much more space in my body (and no surgery!). 100% recommend Dynamic Body Pilates, Rebecca and her team are truly dedicated to making your life better through movement.“

“The studio is very clean. The staff is very kind, caring and professional. They take the time out to help you as needed . This studio offers a very welcoming community . When I started I had no idea if I would like it. I knew I had to try it though . I now love Pilates thanks to Club Pilates Englewood“

“Rafael - Amazing Pilates instructor! Clear cues, great energy, and always makes class challenging but fun. I leave every session feeling stronger and more confident.“

“Club Pilates has become my favorite outlet. No matter how stressed I am when I walk in, when I walk out I feel peaceful!“

“Had a great time celebrating a friend’s birthday at Club Pilates! The studio was incredibly accommodating and patient, especially since we were a class of beginners. The instructor, Tai, was informative, fun, and really attentive to everyone’s individual capabilities, which made the experience feel welcoming and comfortable. Such a positive first experience — highly recommend!“

“I enjoy attending classes at Club Pilates- everyone is knowledgeable, kind, and helpful. Classes vary slightly to keep it flowing and I always leave feeling good about moving my body! I particularly love Friday afternoon classes with Liam - he is consistently awesome, friendly, and structures a great workout!“

“I enjoyed Pilates at Hoboken site located at 1400 Hudson Street. The place is amazingly comfortable with all the gadgets, tableau and strings secured.The training is conducted by a sport teacher who is very detailed guiding new comers like myself to teach the best of my potentials in the field of pilates. I highly recommend Club Pilates, if you are attempting to core your muscles and alignment to your total body fitness.“

“Could not say enough good things about this gym. It even has a sauna! Bryan Johnson would be very impressed. It’s family owned and it makes all the difference. Love this place!“

“Grateful I have Arrive to offer my specialties and grow my wellness business. I’m a Pilates instructor that specializes in myofascial release and pain relief. They have private treatment rooms where I can offer Reiki and a bigger space where I teach corporate Pilates classes. I love that I can rely on the amazing team to help check my clients in and prep the space for my classes.“

“Zumba with Fiona~
I took a zumba class here last week but I was a little reluctant since I haven’t worked out in years. But, I had so much fun! The class flew by. Fiona was energetic and super nice. I liked the atmosphere and her song selections. I very much enjoyed the class and would definitely recommend this class and space!“

“Good pilates classes with various options and flexibility with timing and small classes and teachers are very kind and explain well. (6am classes, 7am on week ends and 8pm classes)
Only drawback is you can only sign up on the day (or after) of your membership renewal for upcoming classes which means lots of classes you want are full so you have to be flexible.“

“I love this studio so much. I start my week with them and I end my week with them! I always leave feeling calm, refocused and just reconnected with my body. The instructors are amazing, knowledgeable and kind, but most of all quick to make sure that your form is proper so that you can achieve your full expression without injury. They always remind us to that we may not be “there” so to do what we can, always offering alternate movements appropriate for the pose. I also love that all body types are represented there ensuring authentically that this practice is for all! 😘“

“I’ve visited numerous popular physical therapy clinics in NYC —for everything from back and knee injuries to arthritis. But working with Central Park Physical Therapy (30 E 60th) has been, by far, the most healing and empowering experience I’ve had.

They have all the advanced equipment you’d expect, but the real differentiator is the one-on-one, personalized sessions. You’re not passed off to assistants or put on autopilot machines. You get real care, real time, every time.

My therapist is Rik Misiura , a former competitive triathlete who once led one of New York’s largest physical therapy organizations, treating athletes, dancers, and movie stars alike. These days, he works more exclusively, bringing his mastery to clients who are serious about getting better.

Rik brings an incredible range of approaches to each session, from Pilates-based movement, resistance training, and soft tissue release to breathwork and sound therapy. Every session is different because he actually listens to what your body needs that day. Somehow, he always gets it exactly right.

He also has a few secret techniques - a fusion of Eastern and Western methods - that will quite literally knock your socks off. You’ll walk in stiff or hurting, and leave grounded, realigned, painless and feeling great.

There’s something amazing about the breathwork he incorporates too, subtle but powerful, often unlocking deeper patterns in the nervous system. And at the end of each session, he offers optional sound healing: a moment of quiet integration that feels like a full reset.

His presence is calm, focused, and deeply attuned and he also has a great sense of humor, which makes the sessions not just healing but genuinely enjoyable. It’s rare to find a group with such deep expertise and genuine compassion, and I highly recommend Rik and Central Park PT. They even make house calls if you need them. If you’re looking for someone who can help you feel better, move better, and reconnect with your body on every level, I can’t recommend Central Park PT highly enough.“