Trainers near Totowa

Trainers near Totowa picked by BestProsInTown

“I hurt myself in the gym a number of years ago but wanted to get back into it. I searched for a trainer for about 2 months, checking out all the local gyms in my area. I found the chain gyms were formulaic and only focused on general hands-off guidance at a premium price. I was looking for very specific training focusing on teaching me how not to hurt myself again. José at Prime Fitness met and exceeded my expectations. He provided one on one guidance, handholding and encouragement. I can still hear him yelling "YES" when I did something correctly! He gave me an excellent launch pad and then went above and beyond! How do you put a price on health? My investment with José was well worth the cost! I will gladly refer him to anyone asking. Thanks again José!!!!! Will be seeing you soon!“

5 Superb5 Reviews

“Coming from a person who has never trained in her life (30 years), who incorporated nothing but junk food in her diet, and avoided all vegetables and fruits, I turned to Sync Fitness to turn my life around. I didn’t know anything about working out, weight lifting or eating right. When I saw two of my very close friends completely transform their bodies after joining Sync, l had to check it out for myself. Joining Sync Fitness has been one of the best decisions of my life. This place entails real results, for real people. It’s a judgement-free zone for all types of people. Whether you’re a beginner, intermediate or an expert gym rat, you are guaranteed to benefit from everything that Sync provides (i.e. training classes, meal plans, etc.). Even though I’ve only been with Sync Fitness for a year and a half, my life has completely changed for the better. I went from not having a clue about proper form for exercising and weightlifting, to walking across stage for an OCB bodybuilding bikini competition. Whatever your personal fitness goals may be, you are ensured to meet them with the trainers at Sync Fitness. The pricing, the training, the meal plans and the trainers themselves are all worth every cent to create a better version of yourself. I am a very hard critic when it comes to a lot of things, so with that being said, I am proud to be a Sync Fitness client and can whole heartedly say THIS PLACE is IT. If I could give 10 stars for this place, I would. No complaints at all! :)“

5 Superb44 Reviews

“F45 has been life changing for me. I look forward to coming to this gym knowing I will always get a great workout. The coaches and staff are all awesome, the music is always good and motivating, and it’s guaranteed you will become a better and stronger version of yourself from doing these workouts. They also always keep this studio very clean. Thank you to the amazing F45 team/family!“

5 Superb34 Reviews

“This is by far the best gym I have ever been to. Derek and his team are absolutely spectacular trainers and really actually care about you and your fitness. I always hated going to gym. I'd join, go for a month or so, and then quit. I am happy to say not have I only been going here for over two years, but I've actually become a regular; going four, or even 5 times a week. If you're looking for a new gym, look no further. The rebel family will change your life, it sure did mine!“

5 Superb34 Reviews

“Went for about a year before taking time off for medical reasons. Really missed how great I felt while strength training. Fewer aches and pains, more energetic, just noticeably better. The people there are great, encouraging and non judgmental. Really enjoy my few minutes each week there.“

5 Superb33 Reviews

“I first came to TYF in search of a personal trainer for my 10 yo daughter who needed a challenging but manageable workout regiment. The intro session with Alexi sealed the deal - my daughter and I have been his clients for several months and couldn't have been happier with the results. Alexi's individualized approach, his meticulousness and attention to detail have helped create a very challenging yet super fun workout plan that has yielded superb results for both of us. Alexi is an absolute pleasure to work with and I could not recommend him enough.The facility itself is very clean and well equipped, never too crowded. The trainers are professional and courtly. All-in-all, this has been a great experience so far and I look forward to every single workout because I know they work.“

5 Superb31 Reviews

“Classes are great, always different and very versatile. Coaches are all motivating and energetic. Love that it’s only 45 minutes and makes me feel accomplished afterwards!“

5 Superb29 Reviews

“1000% recommend trusting Thelis! She helped me lose ~11 pounds and back close to my original weight within 4 months by jumpstarting my metabolism again!I had gained ~15 pounds during the pandemic that I was unable to get rid of despite my tried and tested methods that I used before the pandemic to stay fit. I’d put off some weight only for it to come back - it was a defeating cycle. This led me to seek a trainer.There are a few things that I love about Thelis:1. She focuses on bodyweight strength training which was a plus for me as I wasn’t a fan of machines and I wanted to learn a workout not dependent on a gym2. She was proactive and focused on pain management and form adjustments which was important to me as I have lower back pain3. She was the only trainer who saw the “extra fat” I was hoping to shed during the consultation. This sounds silly but if a trainer can’t see what you see, they can’t help you accomplish what you want to accomplish4. She had a holistic plan across nutrition, cardio and strength training that she had confidence in!5. She’s a clear and direct communicator who sets expectations appropriately. As an example, I had switched to a vegetarian diet during the pandemic, and we had an open conversation about what progress and pace I can expect if I chose to stay vegetarian vs not.6. She seeks quality (which I do too)! This is in the form of her seeking quality ingredients but also referring me to quality other providers (e.g., chiropractors).7. She helps you learn about nutrition and ingredients along the way - I love this topic too so I was excited to learn and get more curious about what I was buying at the grocery store.8. She helped me incorporate her nutritional guidance into my eating habits. As an example, I cook a lot of Indian food so we found ways to adjust what I was making so I can still eat what I want with some simple tweaks.9. Most importantly - she’s FUN, motivating and challenging!!In terms of the results beyond losing the 11 pounds:1. I feel MY BODY is controlling my eating habits - not MY MIND! It’s much easier to eat better when you don’t feel like you’re forcing yourself to. This is maybe because as I started eating cleaner and reset my body to that level with Thelis’ plan - my body isn’t craving the salty (e.g., cheese is my vice) or sugary things. In fact, I can now literally hear my body yelling at me after I do eat such in the form of bloating, churning, etc. The Mind-Body-Experience (MBX) is possible!2. I feel MUCH BETTER in my clothes and I found love for shopping again.3. I’m seeing much more definition and tone in my arms, shoulders, legs, and abs.4. I feel less bloated, more energetic, less pain in certain parts of my body, & overall more confident!5. I was getting bored of eating out but now I look so much more forward to eating out again because it’s my “cheat meal” and I get to intentionally choose my treat (just like a kid!)“

5 Superb29 Reviews

“If you want a state of the art facility, with trainers who are well skilled and attentive, this is the place to go! I have been working with various trainers for the last 3 plus years and I can not say a negative thing.???️‍♀️“

5 Superb24 Reviews

“My now six year old has been coming here since he was 4. He is enrolled in the Tang Soo Do program. He loves coming here without hesitation for his classes. He enjoys the atmosphere with his classmates. We are thankful for the dedication, commitment, and discipline Master Neal teaches. Best in town!“

5 Superb24 Reviews

“Coach Mac is such a great coach and has helped my son become exceptionally better since his first start in HS“

5 Superb23 Reviews

“F45 is my favorite way to start the day! It is the perfect 45 minute workout to complete before heading to work. Every workout is different & Mo, Victoria and Dom are always prepared and helpful. The atmosphere is amazing! I already see a change in my body in 3 short months.“

5 Superb21 Reviews

“Hands down Matt is the best trainer I’ve worked with! I highly recommend him to everyone. He has an adaptive and flexible training style that takes your health and energy levels into account in every session. He pushes you just enough to make steady strides towards your goals. I’ve been going to Matt for over 2 years now. In this time I've learned not only the physical aspects of training but have come to really appreciate the mind body connection.“

5 Superb20 Reviews

“Excellent trainers, and programs tailored to your individual needs. Best facility around.“

5 Superb19 Reviews

“Kids love the instructors. The exercises have helped my athletes improve their performances. The managers are very understanding and accommodating.“

5 Superb14 Reviews

“Great place! Small group setting, which I love! Natasha is fantastic! Love all her classes!“

5 Superb14 Reviews

“I highly recommend this place for pilates in the area. The space is super clean, the instructor and owner is amazing, the location is perfect, and the price beats the competition. Tracy is such a fun instructor who is patient and passionate.“

5 Superb10 Reviews

“My son loves Master Joe, he was first introduced via his school. Now I got him signed up for unlimited classes. 100% recommend ?“

5 Superb10 Reviews

“love this place! staff are always so helpful and are very supportive! wouldn't go anywhere else ❤️“

5 Superb9 Reviews

“Corey is really knowledgeable at what he does. Based off of what my goals were he gave me a very approachable gym routine that I can take with me. I feel much more comfortable in what I am doing“

5 Superb8 Reviews

“Great fitness center providing strength and wellness from youth to adults. Highly recommend.“

5 Superb8 Reviews

“I have been trained by the instructors for the past 11 or so years. Even through injuries and life-happens incidences, I feel better at 57 than I did back in my 40s! Alessandro, Michelle, and Maria have been instrumental in my physical well being.“

5 Superb8 Reviews

“Fantastic coaching, members and overall an awesome community. It’s a great place to meet fantastic people where you can feel like you’re at home. Lots of encouragement. Tribute strength is my tribe!“

4.9 Superb30 Reviews

“Bridge is a world class training facility. It is an incredibly professional environment in which the owners, coaches, and athletes are all really supportive and knowledgable. Whether you are looking to compete, get in better shape or feel better, this is the place to be. The coaches really take the time to work on your form and make incremental improvements. Since I have been going there, I have made significant strides in strength and have seen my resistance to injuries greatly improve. I would highly recommend everyone to give Bridge a try, you won’t go to another gym again!“

5 Superb7 Reviews

“I have been going to Fitness 121 for almost 20 years, and highly recommend it for anyone irrespective of age or fitness level. Marc and his team are extremely knowledgeable and caring, and provide an environment that is clean, friendly, and supportive. They will help you reach your fitness goals and become the best version of yourself.“

4.9 Superb27 Reviews

“I've been working with John and Alissa for the last couple months and it has been an great experience. I would recommend them to anyone.“

5 Superb6 Reviews


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