Trainers near Midland Park

“I have been a member for over a year and a half, it's a large gym with good equipment. most importantly it's easy to get to by car or bike. great staff worth every penny for my membership💪😀“

“I’ve been going to the Exercise Coach for over 2 years. The staff is so helpful and supportive. I love the 20 min work out. I feel a big difference. It’s really been life changing for me. Great place to go.“

“Very professional, Thank Dr John Ethos 3 Therapy take to be Pain free, after 6 months which Pain, today I am feeling better than ever Thank again for your help“

“I’ve gone to many different F45’s over the past two years and this one in Paramus was super fun! Coach Marissa and coach Michelle are awesome!!“

“I registered to this gym with the intention of going only during the summer but my experiences with Coach Kirsten changed my mind because she is very good at her job, efficiently teaching me while being very helpful and friendly. She always comes up with new and creative exercises that prove to be effective and fun. Now, my body has more shape and I lost weight, thanks to her.“

“OMG — UTG is awesome… they perfected the approach to losing weight / building muscle. Their approach is actually (TRULY) customized to what I need, my schedule, my pain points, my diet. I’ve lost over 40 pounds in a couple months with their dedicated team behind my back. Can’t thank them enough. Andrew, Pat, Tamir, you guys are amazing!!!“

“Great studio and team. Coaches are encouraging and engaging. Facility is always clean and great atmosphere!“

“Coach G is amazing! His continued support and motivation are keeping me on track to meet my fitness goals. I look forward to my sessions every time!“

“Dee Fitness is the way to go!!!
Professional trainers.
They are making the exercise easy and fun thank you“

“My 10 year old son started speed training about a month ago, and he absolutely loves it! He gets so excited for each session and can’t wait to go back. I truly can’t say enough great things about the owner, Cory, and all of the coaches. They make the training fun, engaging, and motivating while also focusing on proper running form, which has helped him tremendously. We’ve already seen such a positive difference. Thank you all for an amazing experience!“

“Awesome facility! Everyone is so friendly and the training is incredible. Have been going for about 7 months and it was one of the best decisions I ever made. My trainer Ben is extremely knowledgeable and continues to drive me to reach my goals. You won’t be disappointed if you stop by for a session!“

“I just went for the first time. Booked a boot camp class and it was amazing. Everyone was very friendly and welcoming. Instructor was supportive and kept the energy up with an amazing playlist for us! ⭐“

“Matt is a highly knowledgeable and personable personal trainer. When I began my weight loss and fitness journey, I had no idea where or how to start, so choosing The Fitness Academy for guidance was truly a life-altering decision. Matt was incredibly encouraging during challenging moments and kept me going even when I didn’t think I could.

With his support, I lost 60 pounds and surpassed a personal goal of fitting into a jacket I had purchased. What sets Matt apart is that he makes the experience relatable. He understands that we’re human and can’t be perfect all the time. He takes the time to understand how each client and their body works, tailoring individualized plans to meet their needs. He also considers each client’s personality to create sessions that genuinely work for them.

Matt makes himself available outside the studio if you have questions or need accountability, which made a huge difference for me. He taught me everything I know, and I didn’t truly realize how strong I had become until I stopped working out. If you feel stuck, unsure about fitness, or need extra guidance to reach your goals, you will not regret your decision to start at The Fitness Academy.“

“I started going to Pursuit after a friend recommended the gym to me. I've been putting off prioritizing working out due to a busy schedule, and not knowing where to start. I really wanted personalized training to learn proper form, get stronger, and not feel intimdated by a workout. Since finally starting in June with Choi, I feel stronger, more knowledgeable, and I leave the gym every time feeling challenged, proud and accomplished. The atmosphere is incredibly warm and welcoming. Thank you, Pursuit, for an awesome experience.“

“I always have a great experience at Anytime Fitness. It’s consistently clean, well-maintained, and easy to get a good workout in. The staff is friendly and helpful without being intrusive. Getting back in shape takes a lot of effort but this is the perfect environment to keep me motivated.“

“It has been over a year since my wife and I, both seniors, first began training with Joe. It's hard to overstate just how positive our experience has been. Joe has reliably come to our home twice per week for training sessions, and the results have been remarkable. We've seen significant improvements in strength, balance, endurance, mood, and weight maintenance.

Joe challenges us while making every session fun and engaging. He presents new exercises each week, often in a game-like format, which keeps the workouts interesting and motivating. His training is truly well-rounded, incorporating weight training, boxing, calisthenics, and stretching. On top of that, Joe's great sense of humor keeps us laughing —and moving — even when the workout gets tough.

If you're looking to improve both your body and mind while genuinely enjoying the process, we wholeheartedly recommend choosing Joe as your trainer.“

“Chon-Ji Academy-Martial Arts teaches real life and leadership skills that does not just apply to a kid’s overall health but also strengthens their minds. Mr. C is the reason why Chon-Ji Academy-Martial Arts is so successful.“

“I booked online and i thought that its going to be somhow hard to check in but it wasnt“

“I was there this morning and was helped out a lot with my questions by the girl at the front desk. The gym also looks really clean so props to that. I love this crunch location!“

“Amazing place! Joe is a great trainer, coach and mentor. If you want a gym that will push you to the max, this is the one!“

“It can get packed on Wednesdays but despite this, I can always manage to find parking nearby in the lot. The place is generally clean and well maintained. Only gripe I would have is that traffic can be quite congested on Route 59 from Nanuet heading to the location in Spring Valley.“

“Fantastic school and coach. Master Joe is great with kids and so is his assistant Miss Madison. My 5 year old girl looks forward to karate. Would highly recommend this Sidekicks!“

“What I like the most about Thunder Fitness is the sense of community. The trainers know your name, encourage you, and make you feel like part of the team from day one. The classes are well structured, the facility is spotless, and the energy is always positive. It’s rare to find a gym that feels this welcoming. and supportive. I appreciate how they guide you, correct your form, and help you get the most out of every session. If you want results and a supportive community, this is the place. But, as we know, every transformation begins with a commitment to oneself. Thank you, Jamie & team.“

“Alessandro is the best! I have had chronic hip pain for years that went away after working with Alessandro. He is extremely knowledgeable! What sets him apart is that he gives his classes exercises that are functional and healing for the body. I cannot recommend him enough!!“

“A 5 star review would never be enough to describe why youandifitness should be where you train. I have been back with youandifitness for almost 1 year. I have lost 94 lbs, gained a ton of muscle, confidence and most importantly strength & a 180 on my health. This gym and my trainer have improved every area of my life. I am so grateful I found Carlos and youandifitness. He genuinely cares about his clients and loves what he does & it shows. You should not train ANYWHERE else but with Carlos. I am attaching my before/after since training with Carlos. Trust me, he’s the guy you want and need on your team if your goal is permanent love for this life, weight loss & overall better health & way of life!

EDIT A YEAR LATER TO ADD: I am STILL a client of you and I fitness, and I forever will be. But for anyone who saw the original before/after. Here’s what another year with Carlos does! The red is current. We set some new goals and there is not a single doubt Carlos IS gonna help me get there.

Stop looking for your trainer: it is HERE the proof is in the results of his CLIENTS“

“Master Phil is the man! After working with him countless times, I’m still blown away every single session. His depth of knowledge in martial arts, fitness, and overall health is second to none—and the shape he’s in at his age is nothing short of inspiring. Truly a master in every sense of the word.“

“Coming from a person who has never trained in her life (30 years), who incorporated nothing but junk food in her diet, and avoided all vegetables and fruits, I turned to Sync Fitness to turn my life around. I didn’t know anything about working out, weight lifting or eating right. When I saw two of my very close friends completely transform their bodies after joining Sync, l had to check it out for myself. Joining Sync Fitness has been one of the best decisions of my life. This place entails real results, for real people. It’s a judgement-free zone for all types of people. Whether you’re a beginner, intermediate or an expert gym rat, you are guaranteed to benefit from everything that Sync provides (i.e. training classes, meal plans, etc.). Even though I’ve only been with Sync Fitness for a year and a half, my life has completely changed for the better. I went from not having a clue about proper form for exercising and weightlifting, to walking across stage for an OCB bodybuilding bikini competition. Whatever your personal fitness goals may be, you are ensured to meet them with the trainers at Sync Fitness. The pricing, the training, the meal plans and the trainers themselves are all worth every cent to create a better version of yourself. I am a very hard critic when it comes to a lot of things, so with that being said, I am proud to be a Sync Fitness client and can whole heartedly say THIS PLACE is IT. If I could give 10 stars for this place, I would. No complaints at all! :)“