Trainers near Pequannock

“I joined Thunder Fitness about 3 weeks ago. I signed up to do the 6 week challenge. The challenge includes unlimited access to classes as well as a weekly meeting with a nutritionist. I’m only half way through and I had no idea how life changing this experience would be. If you’re like me and have struggled on and off with weight, if you’ve tried every faddy, toxic diet then you CANNOT unlearn dieting by yourself. It’s impossible. Over the past three weeks I’ve wanted to fall back into skipping meals, cutting out entire food groups, counting and weighing everything. But I haven’t and I’ve lost TEN lbs. TEN and my body is changing. The workouts are hard, but they’re 45 mins and if I can do it, you can. You don’t even have to think, you’re going to get a full body workout out that’s been designed to work all muscle groups, paving the way for a great shaped healthy body, little by little in a HEALTHY way. Even the workouts I was doing were WRONG. Lifting so heavy I could barely move after or hours of cardio. I also worked in a gym for 6 years, have been a member of every online bootcamp and in person fitness trend. It’s motivating to see the same group give or take most days, the instructors are insanely awesome (Tracey and Austin). The owner Jeremie is so great and honest. And lastly I need to talk about someone really cool. Pam! Pam is a nutritionist and trainer. In her classes she gives a mantra and a game changing tip. Today she talked about embracing the process, that we’ll get to our destination if we enjoy the journey. I really needed to hear that this morning, it completely changed my mind set. She’s taught me how to breathe when performing exercises… I didn’t know that breath work could propel a workout in such a way. Again I worked in a gym for 6 years and no one told me. I couldn’t do it alone. I thought I could. I respect Pam’s nutrition plan so much, for the first time I’m allowing myself to eat, I’m never hungry. I’ve spent my life being hungry. I really recommend this place with my whole heart! Thanks Thunder Fitness, I’ve been needing this knowledge and motivation since I was about 12 years old.“

“This place is fantastic! I have never looked so forward to exercise in my life. The excellent staff is attentive, knowledgeable, and encouraging. They keep track of all your routines for you, they track all of your progress, help you set up and put things away so that you can just get in there and focus. You will make more progress here than ever and have more fun while you’re doing it! I cannot recommend Rebel highly enough!“

“I have been coming here for 3 yrs. A comfortable clean space. Coaches are attentive and helpful 20 minutes is a super incentive to exercise and stay with !“

“Great workout - difficult but goes by quickly. Awesome community and every coach is awesome.“

“The facility and environment is amazing. All the coaches and trainers know what they're doing and are great to be with. If you want your kids to be involved in exercise and sports performance, Parisi is the way to go!!“

“My lifestyle exposes me to high levels of stress, which requires regular professional massage treatments to maintain balance and well-being. I was truly astonished by Jared's practice. The space is immaculate, radiating positive energy, and filled with soothing music that creates a tranquil, almost temple-like atmosphere. Jared’s deep knowledge, expert techniques, and keen understanding of the body’s language made my massage experience profoundly healing. It was not just a massage, but a rejuvenating journey for both mind and body.“

“Pursuit performance has the highest quality trainers in the business. Other trainers do not compare to the level of attention and details of those at Pursuit. They are terrific for beginners and experiences athletes alike. Invest in yourself!“

“Our daughter has been working with Vinn for over 2 years. He has helped her tremendously through a time of high-growth during her athletic career. He listens and consistently adjusts her sessions based on her needs that day. She is extremely comfortable and feels that his training has helped her compete at the highest level. He has also provided and adjusts exercises and stretches for her to do at home to keep her performance consistent!“

“I took my son here for some
Tight end sessions with Dustin and he loved it . Dustin was his instructor and took his time teaching him important key points for that position. Highly recommend this if your kids need more one on one education when it comes to football.“

“Corey has been my trainer for 6 months now. I can’t say enough great things about him - but I’ll give it a shot on here. First, he’s just a great trainer who knows what he is doing and will help you with your fitness goals. He designs your workouts and supports you both within his gym and outside his gym. He customized a plan for me, keeps track of all my work outs, and adjusts as necessary. He also helped with nutrition questions and advice. But I think most importantly is, Corey is just a great guy. He makes you feel comfortable and engaged and is a joy to spend an hour with. I would highly recommend giving him a shot!Also, as a side note - I was someone who used to try all of the gym class fads - from CrossFit to F45 to a lot of the places around town. What I finally realized was - you just need to lift something heavy, use the right form, start eating better, and stick to it. I feel like this is the best and most effective regiment and I’m glad I finally made it here, with Corey’s help!“

“Phil is a kettlebell master! So much great information. I absolutely improved my technique in just one workshop. 10/10 recommend!“

“He is a responsible trainer, the routines are very functional and practical, he is also excellent at following up on exercise routines. So be ready to give and become the best version of yourself!!!“

“i have been with Jose for about 9 months now, he has help me lose over 100lbs with diet and exercise. i love that he holds you accountable which is something i needed in my weight loss journey. His gym and bathroom are spotless and he is always wiping down equipment. Jose is always adding new equipment and changing up the work outs to build muscle and confidence. i look forward to my work outs as i get stronger. He has help me with different types of supplements to advance me in my workouts. He's very easy to talk to and fun to be around. i highly recommend PRIME FITNESS“

“I’ve been working with Thelis over the past year, and I’ve seen a paradigm shift in my body tone, body strength and nutritional habits. My general inclination was to not work out — it’s been most impressive to see how I’m now excited and look forward to our workout sessions. Thelis is a motivating and adaptable coach that pushes you while also working with your needs. I am now back to my college weight from 15 years ago and feel great.“

“Friendly staff, knowledgeable, and accommodating. I've toned up a lot. Ashleigh’s kind, positive attitude makes the time fly by.“

“JD Core is an amazing gym—super clean, well-maintained, and equipped with everything you need. Joe Droz is incredibly motivational and always pushes you to give your best. If you put in the work here, you’ll absolutely see the results you’re looking for. It’s miles better than the big box gyms, with a personal touch that makes all the difference!“

“I found Ashtanga Yoga many years ago but it was not until I found AYM and Deb that the I truly started practicing Ashtanga. What truly sets this yoga studio apart is Deb’s unwavering dedication to her students' well-being. She takes the time to understand each individual's needs and provide personalized guidance and adjustments. I always feel supported and encouraged to explore my practice further.For those who are ready to show up on the mat and commit to the practice of Ashtanga yoga, I cannot recommend AYM highly enough. Whether you're a beginner or an experienced yogi, you'll find immense value in the expert instruction, supportive atmosphere, and transformative experience provided by this exceptional teacher. I am grateful for the opportunity to be a part of such a nurturing and inspiring yoga community.“

“The environment is friendly and the staff is amazing. The equipment is clean and up to date. They are always adding new equipment to make the gym even better.“

“Great place to workout! One on one instruction without all the distractions. Instructors are very knowledgeable.“

“This gym is clean, the staff is professional, and the members have a great work ethic. I enjoy working out at Crossfit Soar.“

“Phil is an excellent trainer who pushes you to get stronger and keeps introducing new exercises to keep your body guessing, and improving. Has done wonders for my surgically repaired knee. Highly recommended!“

“I have been training with Ted for 6 years. Every week I looked forward to finishing school to come train with Ted. He helped me achieve my goals and I had a lot of fun doing it. Ted is the best trainer for everyone regardless of your goals. He helped me become a better athlete and man.“

“This place is very clean and very comfortable to be in ,the staffs are very nice too, I highly recommend“