6:30AM - 3PM
566 S Broad St, Glen Rock
Trainers
6AM - 7PM
245 Buffalo Ave, Paterson
Trainers
“Coming from a person who has never trained in her life (30 years), who incorporated nothing but junk food in her diet, and avoided all vegetables and fruits, I turned to Sync Fitness to turn my life around. I didn’t know anything about working out, weight lifting or eating right. When I saw two of my very close friends completely transform their bodies after joining Sync, l had to check it out for myself. Joining Sync Fitness has been one of the best decisions of my life. This place entails real results, for real people. It’s a judgement-free zone for all types of people. Whether you’re a beginner, intermediate or an expert gym rat, you are guaranteed to benefit from everything that Sync provides (i.e. training classes, meal plans, etc.). Even though I’ve only been with Sync Fitness for a year and a half, my life has completely changed for the better. I went from not having a clue about proper form for exercising and weightlifting, to walking across stage for an OCB bodybuilding bikini competition. Whatever your personal fitness goals may be, you are ensured to meet them with the trainers at Sync Fitness. The pricing, the training, the meal plans and the trainers themselves are all worth every cent to create a better version of yourself. I am a very hard critic when it comes to a lot of things, so with that being said, I am proud to be a Sync Fitness client and can whole heartedly say THIS PLACE is IT. If I could give 10 stars for this place, I would. No complaints at all! :)“
6AM - 6PM
237 Berdan Ave, Wayne
Trainers
“F45 has been life changing for me. I look forward to coming to this gym knowing I will always get a great workout. The coaches and staff are all awesome, the music is always good and motivating, and it’s guaranteed you will become a better and stronger version of yourself from doing these workouts. They also always keep this studio very clean. Thank you to the amazing F45 team/family!“
Closed today
873 Main St Suite 2S, Hackensack
Trainers
“I don't ever write reviews, but this had to be done. I had an awesome experience with John, He is a Great guy. Very knowledgeable and attentive. He helped me with some shoulder issues, and I've learned something from each session. The sessions are 1 on 1, and I would highly recommend John to anyone who is looking to figure out or fix any issues they are having with their body, whether it's for aches, pains, clicks, etc. You won't regret it!“
Closed today
666 Godwin Ave, Midland Park
Trainers
“Went for about a year before taking time off for medical reasons. Really missed how great I felt while strength training. Fewer aches and pains, more energetic, just noticeably better. The people there are great, encouraging and non judgmental. Really enjoy my few minutes each week there.“
6AM - 6PM
556 NJ-17, Paramus
Trainers
“Classes are great, always different and very versatile. Coaches are all motivating and energetic. Love that it’s only 45 minutes and makes me feel accomplished afterwards!“
5AM - 10PM
315 Franklin Turnpike, Allendale
Trainers
“I first came to TYF in search of a personal trainer for my 10 yo daughter who needed a challenging but manageable workout regiment. The intro session with Alexi sealed the deal - my daughter and I have been his clients for several months and couldn't have been happier with the results. Alexi's individualized approach, his meticulousness and attention to detail have helped create a very challenging yet super fun workout plan that has yielded superb results for both of us. Alexi is an absolute pleasure to work with and I could not recommend him enough.The facility itself is very clean and well equipped, never too crowded. The trainers are professional and courtly. All-in-all, this has been a great experience so far and I look forward to every single workout because I know they work.“
Closed today
568 Bergen Blvd, Ridgefield
Trainers
“Brandon is an awesome trainer! I've been coming to his gym for several months and I'm really happy with the services. He truly cares about his clients and makes sure he works with you to reach your goals. The gym is super clean, his prices are affordable, and he offers training in the evening so I'm able to go after work. Overall, I highly recommend trying The Wolff's Den!“
Closed today
Inside NJSA, 50 Spring St, Ramsey
Trainers
“Galo is a phenomenal trainer. I have been working out with him for over 5 years. When I first went to him, I was 41 and struggling to get on track with my fitness having young kids and a demanding job. He helped motivate me and reenergized my passion for the gym. I saw immediate and significant results within the first three months. He held me accountable, not just inside the gym, but outside as well in terms of focusing on a healthier lifestyle, focusing on the right macros, and prioritizing the value of sleep. He has a commitment to both upper and lower body work and athletic exercises which helped me tremendously. He varies up the workout routine to keep things fresh and ensure your muscles continue to develop. Working together with him has really impacted my life, not just from a physical and health perspective, but also from a mental one. I would recommend him to anyone.“
Closed today
1 Manor Rd, Mahwah
Trainers
“I have known Master Phil for over 30 years. He awarded me my 3rd Degree a few years back. He has the unique quality of putting himself in the students shoes and creating a rapport that assures success. Highly recommended.“
“1000% recommend trusting Thelis! She helped me lose ~11 pounds and back close to my original weight within 4 months by jumpstarting my metabolism again!I had gained ~15 pounds during the pandemic that I was unable to get rid of despite my tried and tested methods that I used before the pandemic to stay fit. I’d put off some weight only for it to come back - it was a defeating cycle. This led me to seek a trainer.There are a few things that I love about Thelis:1. She focuses on bodyweight strength training which was a plus for me as I wasn’t a fan of machines and I wanted to learn a workout not dependent on a gym2. She was proactive and focused on pain management and form adjustments which was important to me as I have lower back pain3. She was the only trainer who saw the “extra fat” I was hoping to shed during the consultation. This sounds silly but if a trainer can’t see what you see, they can’t help you accomplish what you want to accomplish4. She had a holistic plan across nutrition, cardio and strength training that she had confidence in!5. She’s a clear and direct communicator who sets expectations appropriately. As an example, I had switched to a vegetarian diet during the pandemic, and we had an open conversation about what progress and pace I can expect if I chose to stay vegetarian vs not.6. She seeks quality (which I do too)! This is in the form of her seeking quality ingredients but also referring me to quality other providers (e.g., chiropractors).7. She helps you learn about nutrition and ingredients along the way - I love this topic too so I was excited to learn and get more curious about what I was buying at the grocery store.8. She helped me incorporate her nutritional guidance into my eating habits. As an example, I cook a lot of Indian food so we found ways to adjust what I was making so I can still eat what I want with some simple tweaks.9. Most importantly - she’s FUN, motivating and challenging!!In terms of the results beyond losing the 11 pounds:1. I feel MY BODY is controlling my eating habits - not MY MIND! It’s much easier to eat better when you don’t feel like you’re forcing yourself to. This is maybe because as I started eating cleaner and reset my body to that level with Thelis’ plan - my body isn’t craving the salty (e.g., cheese is my vice) or sugary things. In fact, I can now literally hear my body yelling at me after I do eat such in the form of bloating, churning, etc. The Mind-Body-Experience (MBX) is possible!2. I feel MUCH BETTER in my clothes and I found love for shopping again.3. I’m seeing much more definition and tone in my arms, shoulders, legs, and abs.4. I feel less bloated, more energetic, less pain in certain parts of my body, & overall more confident!5. I was getting bored of eating out but now I look so much more forward to eating out again because it’s my “cheat meal” and I get to intentionally choose my treat (just like a kid!)“
9AM - 12PM
224 Midland Ave, Saddle Brook
Trainers
“If you want a state of the art facility, with trainers who are well skilled and attentive, this is the place to go! I have been working with various trainers for the last 3 plus years and I can not say a negative thing.???️♀️“
“Coach Mac is such a great coach and has helped my son become exceptionally better since his first start in HS“
Closed today
6 Kingsbridge Rd #4, Fairfield
Trainers
“Awesome gym with everything you need for sport athletes and just general fitness. Its got the dumbells, barbells, squat racks, good turf space, some different type punching bags and alot of unique athletic training machines for sports. Plus staff are great and know what their talking about. Highly recommend ?“
5AM - 1PM
817 Main St, Hackensack
Trainers
“I’ve had the pleasure of working with Shane for 2 months. I am a 26 y/o male, who was looking to build some muscle mass. Shane was always prepared for every session and accommodating. Everything is logged in the app when you work with Shane, so you can easily reference the same workouts when you workout on your own. He taught me new workouts and provided some amazing insight. He’s also a great person to talk to about anything. I would love to work with Shane again soon. I enjoyed coming to my weekly sessions in the summertime. Thank you!“
Closed today
120 Chestnut Ridge Rd, Montvale
Trainers
“Fitness together is a wonderful place to work out. It’s been able to help with both my physical and mental health. Cortney is a great trainer, who will work with you, and is super accommodating. Definitely recommend!“
Open 24 today
47 E Ridgewood Ave, Ridgewood
Trainers
“Hands down Matt is the best trainer I’ve worked with! I highly recommend him to everyone. He has an adaptive and flexible training style that takes your health and energy levels into account in every session. He pushes you just enough to make steady strides towards your goals. I’ve been going to Matt for over 2 years now. In this time I've learned not only the physical aspects of training but have come to really appreciate the mind body connection.“
Closed today
525 Cedar Hill Ave #12, Wyckoff
Trainers
“Excellent trainers, and programs tailored to your individual needs. Best facility around.“
“Kids love the instructors. The exercises have helped my athletes improve their performances. The managers are very understanding and accommodating.“
Closed today
601 Union Blvd, Totowa
Trainers
“I hurt myself in the gym a number of years ago but wanted to get back into it. I searched for a trainer for about 2 months, checking out all the local gyms in my area. I found the chain gyms were formulaic and only focused on general hands-off guidance at a premium price. I was looking for very specific training focusing on teaching me how not to hurt myself again. José at Prime Fitness met and exceeded my expectations. He provided one on one guidance, handholding and encouragement. I can still hear him yelling "YES" when I did something correctly! He gave me an excellent launch pad and then went above and beyond! How do you put a price on health? My investment with José was well worth the cost! I will gladly refer him to anyone asking. Thanks again José!!!!! Will be seeing you soon!“
“Trainer of trainers. When Shihan Richie speaks (that is how I refer to him inwardly, personal sentiment) I shut my mouth. Would love to learn from him in a professional capacity; only had the pleasure to be a guest where he was speaking to a dozen veterans in the business at Body Chemistry Gym where I had the pleasure to watch, earn, and learn from my misteps.“
Closed today
200 Kinderkamack Rd, Emerson
Trainers
“Gary’s knowledge and expertise is great. His technique continues to challenge me and provides optimal performance“
10:30AM - 12:30PM
378 Bergen Blvd 2nd Floor, Fairview
Trainers
“The best of all my experiences in terms of physical training, Ivan, the very professional trainer and the best, very clean and the prices are very comfortable, excellent.“
Closed today
155 NJ-17, Hasbrouck Heights
Trainers
“My son loves Master Joe, he was first introduced via his school. Now I got him signed up for unlimited classes. 100% recommend ?“
Closed today
215 Chestnut St, Ridgewood
Trainers
“I have been trained by the instructors for the past 11 or so years. Even through injuries and life-happens incidences, I feel better at 57 than I did back in my 40s! Alessandro, Michelle, and Maria have been instrumental in my physical well being.“
Closed today
86 Valley Rd # 5, Montclair
Trainers
“Corey is really knowledgeable at what he does. Based off of what my goals were he gave me a very approachable gym routine that I can take with me. I feel much more comfortable in what I am doing“
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“A great small gym big enough to serve clients personal one on one training, friendly and knowledgeable trainers, new modern equipment, very clean & health & safety conscious about it.They also offer kids programs of special needs.“