Yoga near Oceanport

“The energy at And Flow is incredible ... you feel it the moment you step inside. Loving and embracing at all moments with a community that inspires each other intently. I absolutely love my family at And Flow“

“Great class with Lindsey! Positive energy and perfect balance of breathing, stretching and core strengthening.“

“Dropped in on Sunday morning. The employees were welcoming and I was given a brief tour of the space. So easy overall to get checked in and find a spot!

The class was easy to follow along as somebody who doesn’t do yoga often. The cold towel at the end was a nice touch!“

“So much to love about Monmouth Beach Yoga & Wellness! The summer beach yoga classes bring me so much joy. Year round, the classes are offered indoors or online - even in a video library I can access when I'm out of town. The teachers accommodate all skill levels - enjoyable for my flexible daughter or my aging self. The workshops are favorites too - from Sound Healing to Meditation. Lisa, the MBYW owner, has been particularly kind to me during some challenging times in my life. Plus she sells fabulous items like soft yoga attire and cool jewelry! I'm so glad I joined this studio!“

“Facility was clean. Front desk was respectful and Peter has magic hands. His technique was flawless. I highly recommend him. Superb.“

“Dr Chris and Dr Mai are lifesavers! I saw Dr Chris regularly throughout my pregnancy to manage my round ligament pain, back pain and tarsal tunnel that I developed. Now, Dr Mai and Chris have both helped with resolving my baby’s reflux and constipation issues. We went 5 days without a dirty diaper and within an hour of getting her adjusted we were back to normal! They are truly the best if you are considering any chiropractic care for you or your family and can help guide you through all of your health and wellness questions and goals!“

“Love love love! What an incredible experience- Lili is simply amazing. Her restorative class was delightful and delicious, starting with the soothing sounds of the harmonium, then the sequencing that just melted and rejuvenated our bodies and ending with the dreamy crystal bowls. Hands down the best restorative class I have been to- and I’ve been to a lot over the years living in LA, London and NYC. We floated out of there and didn’t want it to end!“

“I attended the Gong Bath meditation class taught by Lisa on Tuesday's, it was absolutely wonderful. The studio is very vibrant and welcoming.“

“JSHY is seriously the best hot yoga studio around. I’ve been practicing there for over 13 years and I’ve seen my share of hot yoga studios come and go. None compare to JSHY in its energy, atmosphere, and community. Located blocks from the beach, the studio exudes an unpretentious laid back vibe where the instructors are chill, creative, and challenging. You’ll leave class with a relaxed mind and energized body.“

“My family began with Christian when he began in Wow. Of course, we fell in love with him, at first sight. He made yoga so exciting. Best instruction, focusing on Alignment, adjustments, never, ever, worrying about injury.I was a teacher, couldn’t afford taking my family every day to yoga. He gave us a family discount.Many years later, my daughters’ practices are beautiful in every way.We became a family of yogisThank you Christian?“

“Kate is a wealth of knowledge about health and holistic living. She is clearly an expert at what she does and provides a calming and warm atmosphere. I recently went to do FloPresso and an Ionic footpath, I was full of stress prior to arriving and left with a lot of weight off my shoulders... I was very grateful that Kate checked in on me the next day and clarified some methods to deal with issues revealed from the foot bath.“

“Very cozy studio… One of the most comforting yoga classes I’ve taken in a long time. I know I’ll sleep so well after this. Thank you :)“

“Brenda is an excellent yoga instructor. We were nicely spaced for her stretch class. Her yoga class with breathing and meditation was also excellent. I will be returning for more classes.“

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“As an injured dancer, Ann Yocum got me back on my feet. Yoga was the only thing that healed me. At first it was just the workout and stretch that hooked me but eventually I was able to understand the power of breath work. Ann’s patience and understanding of how the body works allows the student to feel confident in her classes. I began my training with Ann Yocum in 2013. I had no doubt that her training would be jam packed with everything I need to know to become a successful instructor. To this day, my students still comment on how detailed my teaching is. My reply is “it’s thanks to Ann Yocum”.P.S. I never miss a class when Ann is teaching. There’s always something new to take from such a dedicated teacher.“

“Overall a great hot yoga studio, very clean, awesome selection of experienced instructors and class times, especially evening classes. Best of all, all experience levels are welcomed.“

“Best Club in the area by far. Has everything needed for a five star facility and is expertly staffed. Great classes, lots of access, nice clientele, professional staff.“

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“Visiting the Jersey shore and was looking for an Iyengar yoga school. The class was fantastic. Studio is well equipped and charming, and the instructor was excellent.“

“I’ve been away for a few weeks and didn’t realize how much I missed this workout. So happy to be back!“

“Marga’s classes are both soothing and challenging, and her level of understanding of the body’s alignment has taught me to find comfort in my posture both in and out of yoga class. Highly recommend.“

“Club Pilates Middletown was an amazing experience. The instructors are encouraging and amazing!!! Will definitely be going back!“