“Coach Cisco is simply the best. Other than just staying fit, if your goal is to get your child admitted to any military academy ,I cant think of any better person that the coach. His techniques, regimen, timetable is so structured that it keeps cadet candidates fully focused on the task on hand. There is no downtime. Every candidate works hard and understands importance of teamwork under his able guidance. my son spent 10 months there and Coach Cisco is one of the major most factors in getting candidates appointed to USMA,USNA,USAFA etc. Everyone is family at Origin Health and Fitness. We love him. Journey to service academies start here.“
6AM - 8PM
18 Main St, Millburn
Trainers
“Mike has a special gift with folks of a certain age to get them back to feeling physically better. He takes time to explain the how's and why's so that you are comfortable doing what he asks of you. I'm able to take those with me during my own personal training sessions at my gym and I am seeing progress!“
“I’ve been training at Fitness Inc. since it opened twelve years ago. In that time, my body has transformed; not only in how I look and the strength I have, but perhaps most importantly, how I move and function on a day to day level, doing activities ranging from sports to simple household heavy lifting in the correct way — the training has improved my life.There are personal trainers everywhere now. I’ve worked with several, but few, if any, of have the deep expertise of Shane and Katie and the rest of the staff at Fitness Inc. — it makes an enormous difference in the outcomes. The individual and semi-private sessions feature regimens that are fully thought through for the individual’s needs; it is true personalized fitness by experts in the field. Lastly, the whole staff has great attitudes which has created a community of fun and supportive clients. It’s a welcoming place to work out, and I always leave feeling better than I did on the way in.“
“This is by far the best gym I have ever been to. Derek and his team are absolutely spectacular trainers and really actually care about you and your fitness. I always hated going to gym. I'd join, go for a month or so, and then quit. I am happy to say not have I only been going here for over two years, but I've actually become a regular; going four, or even 5 times a week. If you're looking for a new gym, look no further. The rebel family will change your life, it sure did mine!“
“Tony, Melissa, Ray, Ian, and the rest of the crew are fantastic. I can't think of a better place to find personal trainers or nutritionists in Westfield, NJ. They are so welcoming, especially for those rediscovering fitness, and treat you like family.“
5:30AM - 7PM
123 N Union Ave, Cranford
Trainers
“I am so happy with F45!I know the F stands for functional, yet for me,the F stands for fun fitness with friends & family. ?I absolutely enjoy the variety of workouts.The workouts are challenging and the trainers help make sure your form is on point, especially during the strength training days.The heart monitor that shows up on the TV screen continues to motivate me to do my best each & every class.I participated in 3 challenges over the past few years. These challenges have helped me get to my goal weight, while focusing on living a healthy life.Also, I have been building wonderful friendships at the gym. Working out with friends really does make it more fun.“
5AM - 1:30PM
310 Westfield Ave W, Roselle Park
Trainers
“Awesome community, great workout, and the coaching and programming is awesome. I’ve been doing CrossFit for a while and Coach Justin and Coach Evelin run a great gym. Regardless your fitness level, they are there to guide you every step of the way. If you’re thinking of joining a gym, come check it out. You won’t regret it and you’ll see the progress of your fitness goals in no time. Also, they have a kids programs, young athletes and offer one one ones. It’s a nice one stop shop ?“
“I have been training with Robert for a month now. Robert is patient and takes the time to teach you each exercise. I look forward to our work out sessions 3x a week. His prices are reasonable and his schedule is very flexible. I highly recommend him as a personal trainer.“
“1000% recommend trusting Thelis! She helped me lose ~11 pounds and back close to my original weight within 4 months by jumpstarting my metabolism again!I had gained ~15 pounds during the pandemic that I was unable to get rid of despite my tried and tested methods that I used before the pandemic to stay fit. I’d put off some weight only for it to come back - it was a defeating cycle. This led me to seek a trainer.There are a few things that I love about Thelis:1. She focuses on bodyweight strength training which was a plus for me as I wasn’t a fan of machines and I wanted to learn a workout not dependent on a gym2. She was proactive and focused on pain management and form adjustments which was important to me as I have lower back pain3. She was the only trainer who saw the “extra fat” I was hoping to shed during the consultation. This sounds silly but if a trainer can’t see what you see, they can’t help you accomplish what you want to accomplish4. She had a holistic plan across nutrition, cardio and strength training that she had confidence in!5. She’s a clear and direct communicator who sets expectations appropriately. As an example, I had switched to a vegetarian diet during the pandemic, and we had an open conversation about what progress and pace I can expect if I chose to stay vegetarian vs not.6. She seeks quality (which I do too)! This is in the form of her seeking quality ingredients but also referring me to quality other providers (e.g., chiropractors).7. She helps you learn about nutrition and ingredients along the way - I love this topic too so I was excited to learn and get more curious about what I was buying at the grocery store.8. She helped me incorporate her nutritional guidance into my eating habits. As an example, I cook a lot of Indian food so we found ways to adjust what I was making so I can still eat what I want with some simple tweaks.9. Most importantly - she’s FUN, motivating and challenging!!In terms of the results beyond losing the 11 pounds:1. I feel MY BODY is controlling my eating habits - not MY MIND! It’s much easier to eat better when you don’t feel like you’re forcing yourself to. This is maybe because as I started eating cleaner and reset my body to that level with Thelis’ plan - my body isn’t craving the salty (e.g., cheese is my vice) or sugary things. In fact, I can now literally hear my body yelling at me after I do eat such in the form of bloating, churning, etc. The Mind-Body-Experience (MBX) is possible!2. I feel MUCH BETTER in my clothes and I found love for shopping again.3. I’m seeing much more definition and tone in my arms, shoulders, legs, and abs.4. I feel less bloated, more energetic, less pain in certain parts of my body, & overall more confident!5. I was getting bored of eating out but now I look so much more forward to eating out again because it’s my “cheat meal” and I get to intentionally choose my treat (just like a kid!)“
“My now six year old has been coming here since he was 4. He is enrolled in the Tang Soo Do program. He loves coming here without hesitation for his classes. He enjoys the atmosphere with his classmates. We are thankful for the dedication, commitment, and discipline Master Neal teaches. Best in town!“
“Coach Mac is such a great coach and has helped my son become exceptionally better since his first start in HS“
6AM - 6PM
6 US-46 W, Pine Brook
Trainers
“F45 is my favorite way to start the day! It is the perfect 45 minute workout to complete before heading to work. Every workout is different & Mo, Victoria and Dom are always prepared and helpful. The atmosphere is amazing! I already see a change in my body in 3 short months.“
“I never enjoyed exercising. I always thought that some day it would just click and I would be training for marathons and buying lots of workout gear. Well, in my 50 some-odd years on this planet, it never did. I just wrote it off as something that I just wouldn't be doing in my lifetime.A little over a year ago I was diagnosed with severe osteoporosis. I was very surprised as I had always considered myself a fairly healthy person. As I was contemplating my options, a friend told me about ALF. I figured I had nothing to lose even if I did not stay with it .My first day was 3/16/23. I was amazed at the welcoming atmosphere from the entire ALF team. They were encouraging in a realistic way which made me see improvements in my progress but kept me from injuring myself.Last week I went for a follow up bone density scan where the doctor was thrilled to report SIGNIFICANT improvement. I'm sure it was all due to the fitness program at ALF.Have I learned to enjoy exercising? No, I have not. But since the day I joined ALF, the only classes that I missed were because of my vacations. That must mean something.“
6AM - 7PM
365 Broad St, Bloomfield
Trainers
“Great place! Small group setting, which I love! Natasha is fantastic! Love all her classes!“
6AM - 9PM
2 Changebridge Rd, Montville
Trainers
“For weeks I was having intense back pain that was keeping me immobile and miserable. I tried every stretch the internet could offer, but still the pain persisted. A friend of mine referred me to Vinn, and I decided to go. As soon as I met with Vinn, his only interest was to help me and cure my back pain. Our first one hour session helped me more than I thought possible. The best part is Vinn gave me a series of stretches to do everyday that keep my back healthy. Vinn is far better than any chiropractor or massage therapist I have ever been to and I could not recommend him more.“
6AM - 8:30PM
757-759 Central Ave, Westfield
Trainers
“Attain has truly exceeded my expectations over the years. I can't express enough how accommodating and effective their personal training sessions and small group classes are. Regardless of age or fitness level, the trainers at Attain skillfully tailor workouts to individual needs. Personally, I've overcome long-standing mobility issues, especially with squatting and lunging. Thanks to Attain, I can now perform these movements unassisted and pain-free. The trainers' kindness and the gym's pristine cleanliness make every session a pleasure. Attain is a gem for personalized fitness progress!“
7:30AM - 7:30PM
293 Glenwood Ave Unit 2, Bloomfield
Trainers
“I highly recommend this place for pilates in the area. The space is super clean, the instructor and owner is amazing, the location is perfect, and the price beats the competition. Tracy is such a fun instructor who is patient and passionate.“
“Fantastic coaching, members and overall an awesome community. It’s a great place to meet fantastic people where you can feel like you’re at home. Lots of encouragement. Tribute strength is my tribe!“
“Going back to what my craft was pre injury was extremely important to me. While also being careful not to push myself too much. R technique give you the right balance on exactly that.“
“love this place! staff are always so helpful and are very supportive! wouldn't go anywhere else ❤️“
“Mrs Edna Albert is sure a blessing into my life and that of my family, with minimum investment of $600, be rest assured to make your withdrawal of $7,200. After loosing my job I have no where to lay my heads upon until I was introduce to Mrs Edna Albert by a friend who advise me to invest into her bitcoin trading and now my life have really change.“
“Great fitness center providing strength and wellness from youth to adults. Highly recommend.“
5AM - 9PM
86 Valley Rd # 5, Montclair
Trainers
“Corey is really knowledgeable at what he does. Based off of what my goals were he gave me a very approachable gym routine that I can take with me. I feel much more comfortable in what I am doing“
5:30AM - 8PM
210 Haven Ave, Scotch Plains
Trainers
“Chris is an awesome instructor, very knowledgeable about mobility, movement and exercises to help corrections people need. highly recommend!“
5:30AM - 8PM
130 Valley Rd A, Montclair
Trainers
“Bridge is a world class training facility. It is an incredibly professional environment in which the owners, coaches, and athletes are all really supportive and knowledgable. Whether you are looking to compete, get in better shape or feel better, this is the place to be. The coaches really take the time to work on your form and make incremental improvements. Since I have been going there, I have made significant strides in strength and have seen my resistance to injuries greatly improve. I would highly recommend everyone to give Bridge a try, you won’t go to another gym again!“
5AM - 10PM
30 Strickland Ave, Little Falls
Trainers
“I have been using personal trainers for over 15 years. The last 3 years has been with Ted Hale and it has been life changing for me. I have found my lifetime fitness coach / trainer and he is beyond exceptional.“
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“I've been working with John and Alissa for the last couple months and it has been an great experience. I would recommend them to anyone.“