Pilates near Jersey City

“LOVE LOVE LOVE this studio. The instructors are awesome, always correcting, supporting and pushing us to be the healthiest strongest version of ourselves. Also very flexible (I was a few mins late to 2 classes due to family issues and they still let me join the class). So grateful for them!“

“I’ve been coming to this Pure Barre location for almost a year now, and I absolutely love it! All the instructors are amazing and knowledgeable. They’ll help you (if you want) to make sure you’re doing each movement correctly, which is exactly what I was looking for in a workout class. 100% recommended!“

“Amazing time. Beautiful, clean, and organized. Liz was my instructor. 10/10 recommend her and this location!“

“Loved the classes and teacher so much I enrolled in teacher training and haven’t looked back!“

“I came to Knosis seeking help for chronic pelvic pain, and found relief here. Both Liudmila as well as the front desk staff were incredible in working with my needs and providing me with care.

I want to especially shout out Liudmila - she is an amazing pelvic floor physical therapist. She is warm, patient, and super knowledgeable. She is great at identifying not only the imbalances in the area of your pain, but also the bigger imbalances happening in your entire body and movement patterns that are contributing to your pain. I am a more complex case, and she took me on with enthusiasm, curiosity, and joy.

I highly recommend her to anyone else struggling with pelvic floor imbalances and pain! She is amazing.“

“Best yoga studio in NYC, this is real yoga! Jivamukti style classes and incredible teachers. 10/10, and great facilities as well“

“Tetiana is an absolute amazing instructor. I always walk out of her class feeling great !!“

“I booked a package at IMX Pilates while visiting New York City, as I didn't want to miss my workout routine.

From the very start, the service was excellent - the manager helped me choose the best package for my needs and even offered me a complimentary introductory class.

All the instructors are fantastic, especially Maile, with whom I had a private session. She was incredibly attentive and gave me valuable corrections to my form and movement that will help refine my Pilates practice going forward.

I also picked up a few pairs of their adorable Pilates socks, which I’ll cherish when I'm back in London.

I'll definitely return to IMX Pilates on my next trip to New York!“

“I have tendinitis in my left foot. Dr. Wing did some ultrasound and manipulation and gave me take-home exercises to do. After even just one visit my foot is feeling much better. Can’t recommend this office enough.“

“Amazing choice for women looking to tone and lift. My arms legs, tummy and glutes all look absolutely phenomenal. The instructors know what they are doing.“

“Brenda was terrific. My first time taking her class. Will do it again as I start to add classes on Weekends. I usually take Eden’s Wednesday evening class and really like it too.

Megan was great! The right amount of intensity and core work as I am returning from a hip injury. She was very attentive and gave adaptations when needed.

Megan has got a great energy and demeanor and she’s an excellent knowledgeable teacher. She helps you use the out breathing to directly strengthen your core. She understands the importance of focusing on the engaged parts of your body, as you do the exercises and of visualizing it while feeling it, whether it’s the direction of your tailbone or the expanding of the ribs, she helps you understand more deeply. She really knows her stuff.
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“Candace is a GREAT instructor! Attentive and fun, I feels she really cares about me and my Pilates goals“

“Paradigm Studio is one of the best, if not the best, classical Pilates studio in the city! The studio is clean and filled with Gratz equipment (reformers, Cadillac, chairs, barrels, guillotine, etc). Katie was very friendly/welcoming and helped arrange my first session at the studio. She connected me with Camilo - whose energy, creative programming and extensive knowledge of the repertoire makes me excited to come week after week. Prior to meeting Camilo I got to the point with Pilates where it wasn’t very exciting for me, but taking classes at Paradigm has refreshed my perspective and has made me fall in love with Pilates again. I’m so happy to have found this gem and can’t wait to continue. Thank you!!“

“Rafael - Amazing Pilates instructor! Clear cues, great energy, and always makes class challenging but fun. I leave every session feeling stronger and more confident.“

“Carolina's hot yoga class is THE best! Would love to have her in the mix more esp for evening and weekend classes. Her cues are easy to follow and you'll be challenged for the entire hour. Kate at front desk is super sweet and always welcomes everyone with a smile. Staff is generally v nice.
4-star bc some classes tend to start late because we have to wait for late-comers which doesn't really make sense to me...“

“I’ve been coming here for a while and today is my last class unfortunately. I’m very happy with the staff being so collaborative and fixing the issues, system errors caused by me or by the system itself. I’m not even talking about The instructor yet. They were also amazing and so helpful. I have scoliosis and they always payed attention to the details and understood. Thank you so much everyone. Great job great business. I hope other locations would be as good as you’re doing?“

“I love Holistic Home Company! My husband and I have been coming here since it opened for massages. The owner, Laura, is lovely and truly cares about our experiences. Her massage therapists are highly trained and have different styles to accommodate different needs. I highly recommend coming here for a massage and any other service you might need. Plus, it’s a local female owned business!“

“i especially like the 1.5 classes with Selena,Talissa and Tara,fun and challenging. Lisa at the front desk is really nice.“

“The space is clean, the atmosphere is inviting, the vibes are always top tier! The staff is so kind and helpful with setting up your studio space and they handle everything like true professionals!“

“Zumba with Fiona~
I took a zumba class here last week but I was a little reluctant since I haven’t worked out in years. But, I had so much fun! The class flew by. Fiona was energetic and super nice. I liked the atmosphere and her song selections. I very much enjoyed the class and would definitely recommend this class and space!“

“I’m writing this from Australia, just over 9 years since I left Brooklyn. I was casually looking through Google Maps and was so happy to see this place is still up and rocking… this remains the best gym I’ve ever been to in my life and I’ve got many great memories of my time here! I’ve been to a ton of different gyms since moving back “home” to Australia but have never found a gem like Slope Fitness.I miss this gym so much! Great size, staff and atmosphere. Ahh the hours I spent here were well worth it. Join and you’ll see what I mean!So happy to hear it’s still going strong after all this time:)“

“Great staff, clean facility, engaging workout classes. Nothing but good things to say about Alana’s! Glad I joined! :)“

“I’ve visited numerous popular physical therapy clinics in NYC —for everything from back and knee injuries to arthritis. But working with Central Park Physical Therapy (30 E 60th) has been, by far, the most healing and empowering experience I’ve had.

They have all the advanced equipment you’d expect, but the real differentiator is the one-on-one, personalized sessions. You’re not passed off to assistants or put on autopilot machines. You get real care, real time, every time.

My therapist is Rik Misiura , a former competitive triathlete who once led one of New York’s largest physical therapy organizations, treating athletes, dancers, and movie stars alike. These days, he works more exclusively, bringing his mastery to clients who are serious about getting better.

Rik brings an incredible range of approaches to each session, from Pilates-based movement, resistance training, and soft tissue release to breathwork and sound therapy. Every session is different because he actually listens to what your body needs that day. Somehow, he always gets it exactly right.

He also has a few secret techniques - a fusion of Eastern and Western methods - that will quite literally knock your socks off. You’ll walk in stiff or hurting, and leave grounded, realigned, painless and feeling great.

There’s something amazing about the breathwork he incorporates too, subtle but powerful, often unlocking deeper patterns in the nervous system. And at the end of each session, he offers optional sound healing: a moment of quiet integration that feels like a full reset.

His presence is calm, focused, and deeply attuned and he also has a great sense of humor, which makes the sessions not just healing but genuinely enjoyable. It’s rare to find a group with such deep expertise and genuine compassion, and I highly recommend Rik and Central Park PT. They even make house calls if you need them. If you’re looking for someone who can help you feel better, move better, and reconnect with your body on every level, I can’t recommend Central Park PT highly enough.“

“Great studio for Pilates rental! Clean and super organized. You can get all small props needed for your apparatus class.“

“When I came to Rebecca I was unable to work as a nurse, go out to eat (restaurant chairs-ouch), or really function due to severe back pain and scoliosis.
I had done PT for MONTHS, which made things worse instead of better. I even saw 2 of the ‘best’ PTs in the city who were referred to me by my concierge doctor.
When I came to Rebecca, I was anxious and desperate-but she was patient and responsive to what caused pain. Through trial and error, she helped me find the few exercises that could help strengthen my body and we began with those. Slowly I progressed, and the pain dissipated. I couldn’t believe it! Instead of generic exercises prescribed by PT (bird dogs-you can’t do a bird dog correctly without core strength!!!!), she helped build my body up from feet to pelvis to core to shoulders to head!
Fast forward 2 months and I cannot believe what we have accomplished. I’m so strong and have developed routines I can do independently, which she encourages. I’m doing things I’ve never been able to do! Not to mention there’s a great side effect of looking physically fit too. I don’t know what I would’ve done without Rebecca.

Long story short, Pilates with Rebecca is the answer. Good luck to all the other back pain sufferers out there-you CAN get better!“

“I have been seeing Keith for almost two years to treat my chronic back and neck pain, and I cannot recommend him highly enough. From the very first session, Keith’s expertise and dedication were evident. He thoroughly assessed my condition and developed a personalized treatment plan that has significantly alleviated my pain. The billing is also really smooth. Highly recommend Keith“

“I just want to take a moment to share that I attended a class at Club Pilates in West New York, “CP Reformer Flow” with Nicole.
Nicole is amazing and a fantastic addition to your team of instructors. I wish she would be teaching more classes and not just subbing from time to time.
I’m not the only one in the class that felt this way because others were singing her praises as well after class. I know at times, some people are very quick to complain but I much rather take the time to compliment! Without any reservations, Nicole deserves a shout out!??“