Trainers near Brick

“Since I am not local, in person training is not possible. I did meet Sifu Dominick and had a good talk. In addition to that I have trained with one of his instructors, John since 2006. That is how I come to know of the school. When I go back to visit NJ it's great to see how John progresses. It was John , that inspired me to seek out the internal arts in 2008. If I were local , in NJ area I'd seek them out. I love that they offer the three internals, various kung fu, qigong, and weapons.“

“Gia Russo and Matt are getting me back to my former self. I have chronic Achilles issues and left shoulder pain. Each session, they locate my tight areas and give me therapy to increase my mobility. They have located weaknesses and prescribe movements to give me a more aligned balance. My sessions are one on with with a therapist, not an assistant. This is PT as it should be. Both therapists seem genuinely concerned that I get the results I want, and their approach is working. I feel more agile than I have in years and my running form has improved making me more efficient.“

“I love this school! Instructors are amazing, building a sense of community, connection, support as well as skill. I can't recommend them enough. They truly are a family! Highly recommend “

“This is by far my most favorite gym and personal training center that I been to. Nate, Joe and the whole SelX team are just amazing folks they keep me motivated to do my workouts and stay on top of my good eating habit. Over the past year I have lost 20lb and gained muscle I couldn’t have done it without my trainer Joe believe me I tried to workout for years but was very consistent till now.“

“F45 has reignited my passion for exercise! I love that it changes daily, and that it is heart pumping, challenging, and definitely exhausting! Supportive environment all around. 5/5 stars!“

“DotLyfe Fitness has been an incredibly life changing experience for my athlete. When my son first started training with Coach Rell, he had very little understanding of what “strength and conditioning” meant and how it would change his perspective about not only training but how he takes care of his body. He’s always had a muscular build & didn’t know how to tone up or how strong he was. Weight lifting can be intimidating for young athletes but his experience at DotLyfe has been comfortable. Coach Rell consistently works on routines and concepts until my son has mastered them, he doesn’t just throw the next set at him. He guides him through his workouts, shows him his mistakes and corrects him in the moment. He’s a very thorough trainer and his ability to connect with his athletes through his experience makes them very comfortable and confident in his guidance. He’s learned a great deal about healthy eating & and the importance of recovery after workouts. The years of working with DotLyfe have fine tuned my athlete in multiple aspects & he loves every session. We are so grateful that we found DotLyfe and we’ll forever be apart of the DotLyfe family.“

“I was looking for a personal trainer to help me get back in shape. I have attempted to get back in shape many times and did not have much success. I have finally found the right trainer and program that works ! The L.I.E.T program at StudioWellth and Fitness!!I have been training with this program for a few months now and feel amazing. This program is very effective and minimizes the strain on your joints while building and toning muscle. I recommend this program to anyone who wants a dedicated workout with results! This is the training program you have been looking for!“

“My wife spent years begging me to go to Force. My only regret is not going sooner! I've never been much of a gym person, but I find myself waking up every morning now eager and excited to go workout. Every single day is a different workout, and the trainers are amazing motivators. You will not be able to come up with a good enough excuse to stay away from this place!“

“The trainers are great, encouraging, committed and inspiring. Workouts are fantastic. Atmosphere is like a family.“

“Awesome group of trainers! I called them and tried the group class and it was fun and exhausting. I can't wait for my first personal training session.“

“Great spot whether you're looking for just some quick cardio or if you really want to put in work. Nice equipment and accommodating staff fire whatever your needs may be“

“It's a great gym in my opinion and very convenient for me on Yale St. Was there yesterday and return tomorrow. I generally go between 11AM and 3PM. Not too crowded.“

“A good variety of equipment and and a very friendly staff. Also a very clean environment to workout in. ?????“