Trainers in Toms River

“Awesome experience. Went in to an MMA class with no prior martial arts experience. Within 15 min a found myself holding someone in an arm bar….as a total newbie, I was honestly inspired and had no idea how fun the sport it. I recommend two things if you go in knowing nothing: 1) Watch some basic overview stuff before you come in because they throw you in (which I liked immensely because I much learn better this way) and 2) There’s a chance it’s going to be super hands on right away, naturally given the sport. If you have never done a close contact sport, think about this before you come in. Some people might be thrown off, despite how incredibly professional not just the teacher was, but students as well. I will be pairing this with weight lifting. 10/10“

“Tyrell is a great coach! DotLyfe is the spot to hit your fitness goals and get to the next level. 10/10 recommend this gym!“

“Sal’s a great guy, straight to the point. Informed me about everything I needed to know about LA fitness and ensured I got the best plan for me. He dropped what he was doing to help me when I came in early, since I talked to him on the phone and wanted him to help me with the sign up process. I appreciated that.“

“Rich is an amazing trainer to work with. He works with you towards your goals and gives you his undivided attention every session. The studio is kept spotless as they clean during and after each session. I highly recommend using Studio Wellth and Fitness!“

“My wife spent years begging me to go to Force. My only regret is not going sooner! I've never been much of a gym person, but I find myself waking up every morning now eager and excited to go workout. Every single day is a different workout, and the trainers are amazing motivators. You will not be able to come up with a good enough excuse to stay away from this place!“