Yoga near Pelham

“My husband and I attended a workshop called, Quantum Spoon Bending with Ariana Bahret at Moon River Wellness Center. We were surprised to find that we would be participating in the bending of real spoons. Most of the folks bent their spoons within 10 minutes of the exercise.The spoon bending is just a visualization of the effect of channeling your energy. Ariana talked about how to channel that energy to improve your own wellness.We can't wait for the 2 hour class in March.“

“Highly recommend this place . The instructor caters to the needs of the students. She doesn’t force them and yet challenges them just enough. Each week there is growth both mentally and physically as they are both interrelated . With each pose , you go deeper and become aware . The pics on the website doesn’t do justice to the complexity of the poses and yet the instructor guides the students with grace citing her own journey and growth as an example and prodding them to just try a little . A great place for improving both the physical and mental strength !“

“I was invited to this gym as a friend is a member. She loves it so much so I thought why not give it a try? The facility is beautiful and super clean! The class itself? If you need something to boost your everyday strength training, BURN will seriously do that for you! Great music choices, instructor was very upbeat, overall great class and reallyyyy makes you sweat!“

“April 12, 2024. This class was very helpful and that it focused on the back. Janice always seems to focus on different parts of the body, which is most helpful. I recommend this class to anybody who wants to do chair yoga.“

“Finally getting around to doing this review. The experience was profound. The host, Jeannne Perrault, was nothing but gracious. She ran a drum making class led by Zelda Hotaling who was in herself incredible. After much indecisiveness I finally decided to sign onto the experience despite what I thought was a bit expensive. I was not disappointed. The entire day was nothing less than a spiritual awakening of sorts. Hard to explain. Ya just gotta see for yourself. If I were closer I'd attend Jeanne's Crystal Bowl Meditations, which if you haven't already, need to check into. Amazing experiences await!!“

“Amazing amazing amazing. Melissa’s class was THE BEST. Highly recommend for a challenging workout with awesome energy, instruction, and a killer playlist! 10/10 stars if we could!“

“I have been a regular at Windham Pilates for over 10 years. I’ve had some back issues and find that the Pilates and TRX workouts keep me in shape for all my outdoor activities. Susan is phenomenal at keeping everyone on track in terms of offering the latest equipment and techniques, keeping us all motivated, and accommodating busy schedules. Thank you, Susan, and Windham Pilates!“

“The most beautiful space, led by the most compassionate humans. Wonderful class variety. Always welcoming to those taking their first class and those with years of practice. So very grateful for the Sutra community. -- Ps. Arrive early for parking and for navigating up to the 5th floor of Mill No. 5. (Sutra is worth it!) --“

“Vicki and her teachers are friendly and welcoming. There are a variety of classes and times offered and cost is reasonable. I've been to a few different types of classes and always leave feeling great and usually learning something new! Highly recommended!!“

“Love this studio! So many variety of classes! All the instructors are really good and really nice! Always accepts song and workout requests! Social distancing, masks and multiple sanitizing stations! So safe!“

“I joined Stillness Power because I had very tight shoulders and wanted to try yoga to help me strengthen and stretch my shoulders and body. Sanjyot’s guidance let’s me enjoy the yoga stretching and aerial silks while loosening up my shoulders. I feel better in the 6 months I’ve been taking classes than I did with 9 months of PT.“

“I called Robin at the last minute for an appointment, and even though I was a first time client she still agreed to work me in, so long as I was willing to share my time with her 4-month old granddaughter. That worked out much better than I imagined it would. She barely missed a beat between poses while she tended to the baby's needs and then back to mine. If I hadn't been in so much pain going in, I might not have gone for it and would have missed out on a great massage. If you've never had Thai massage, it can most easily be described as passive yoga, but that doesn't really do it justice. Robin's technique and delivery was great, she is very personable, and she wants to make sure your comfortable, yet still getting the full benefit of the treatment. Her prices are VERY reasonable, especially the introductory rate. I just wish her regular sessions offered were longer, but then again, Thai massage takes a lot of physical effort. I'm not into a lot of the traditional eastern healing and Robin didn't make me feel like I had to learn a whole new language or accept a whole new culture just to enjoy my massage. I also took in a yoga class that same evening and the class was small and intimate. It was, as advertised, a beginning yoga class, but I was able to get what I needed from it, as it was geared to novices (from a pose description POV) yet allowed for plenty of stretching and challenge where I needed it. Will I be back? Definitely. Will I encourage friends and strangers to go? You betcha!“

“Just had my first virtual yoga class with Sandy!She is an amazing teacher!! She goes at your own pace with no pressure, no rush, and what a great workout!! She is a real professional and has great communication! I definitely recommend SS Yoga Studio to anyone who has interest in the wonderful benefits that Sandy has to offer!! Thank you so much!!“

“2022 February vacation In Aruba. I did yoga every morning via zoom with Arielle, Sharon or Sara.I was so excited I could take my makeup class the next day. I started my day with yoga, outside with the tropical breeze ( definitely had me swaying on the standing poses) breathing in ocean air, watching the sun rise was such a blessing. I Loved that I could take my yoga classes with me on vacation. ?❤️?‍♀️⛅️?“

“My fiancé and I have been with them since they opened and they have not only been so kind and helpful but their gym is absolutely amazing. Andrea is so helpful when I have questions about classes and even checks in through emails. They really care about their clients and the place is always so clean! Highly recommend them !!!“

“Came here for the first time for a full body massage and it was amazing. Nereyda took her time, focusing on the tense muscles. I will be back and I highly recommend her!“

“I didn’t know what to expect when I signed up for the movement group classes but the experience has been amazing. Ken and the rest of the group made me feel welcome and every week we do something different. Ken mixes in his expertise in martial arts with yoga, strength training and meditation. I’ve been able to increase my flexibility, strength and mobility and do things I didn’t think I could. I’ve never felt better. Thank you Ken!“

“This past weekend I experienced a magical retreat lead by Jennifer, the owner of Joy Wellness. My heart has been calling for Kirtan, and her and Joanne filled my cup. Jennifers open heart radiates love to all around her. She embodies her guru Maharji and being with her takes you home to your heart. Eternally grateful for her teachings, her presence, her love. I highly recommend Joy Wellness, Jennifer and her magical retreats to everyone wanting to experience pure JOY (and I am so estatic for kirtan at Joy)“

“Great gym! Clean, awesome staff and all the equipment and classes you need to achieve your fitness goals while having fun!“