Ohana Yoga
“ohana yoga has been the only thing after 7 years of back pain to restore me back to what I thought I would never have again. no back pain. those who have back pain will understand the seemingly impossibility to regain strength, mobility and above everything else no back pain. I highly recommend ohana yoga. Lisa is like a doctor when it comes to describing how you need to move and not be tense and free up your muscles and ligaments and how to separate them individually from each other. try and see for yourself, it's not fake The proof is in no pain.”
