Yoga near Goffstown

“I was new to yoga and started taking classes at MBY a few months ago… I’ve had the pleasure of popping into most of the instructors classes and hands-down it’s 10 out of 10! The instructors and The people who go to Mountain Base yoga are the nicest most encouraging people you’ll ever meet. As a beginner, they were able to help modify my poses To work for me. I myself work in the wellness industry and ever since I started yoga I’ve seen such an improvement in my day to day work. I have more energy, I feel stronger, and more loose in so many places in my body. Overall, I feel more relaxed and calm and less anxious… They even hold workshops on wellness they I attended & loved! I would highly recommend Mountain Base yoga to everyone🙏💚“

“Been going to the Bedford Hotwrox location for about 2 months now . Staff is always super friendly and kind . Love how working out in the sauna makes me feel so good and stronger too! I love the detox feeling from the heat. I also love the convenience of the workouts and how I can get a great workout in 15 min if I am short on time . This location is always very clean too! At first I thought I would not be able to work out in the heat but the infrared sauna feels great and can imagine enjoying a workout without it ! Great rewards program also!“

“Updating my review since I've been going to Sol Power Yoga 1-3 times a week since the end of April: I'm absolutely in love with hot power yoga (April was my first time ever!), the teachers, and the community. Now matter how I feel when I walk in — physically, mentally, spiritually — I ALWAYS feel better when I leave the studio. Classes are challenging, invigorating, and transformative. I am so happy I found Sol.“

“A unique way of exercising. Instructors lead classes and utilize various gym equipment to strengthen muscles and increase flexibility.“

“This is such a fun space to practice aerial arts! The instructors are kind and supportive, and I love being able to work out in a way that doesn't always feel like work!“