Yoga near Epping

“I'm new to Steam House and initially did the intro. What a great energy with so many different class options. Every teacher is experience and knowledgeable! The plank challenge has been fun!“

“Best massage I’ve ever had! So kind & comfortable. I’m a new mom so my body has taken a beating lately- after this massage was the first time I didn’t have a sore back/neck in a year! Highly recommend and I’ll definitely book again.“

“Yoga Nidra was a new experience for me. Lisa W offers these practices every so often. Lisa leads you on path to train your mind to leave a space you’re in and actually move inside your whole body. Lisa “don’t give any sound a narrative, don’t give it a story. Hear it, let it pass and use it to go deeper into your mind.
I will prioritize her class in planning my day from here forward.“