Trainers near Pineville

“Did Physical Therapy with Daniel for my Grade 1 AC joint sprain! Helped me understand the injury, work through recovery quickly, and get back healthy fast.“

“I am having a great experience with Bridget at Balanced Physical Therapy & Pilates. The staff are all Drs. Of Physical Therapy so they are professionals who are focused on healing, strengthening , and avoidance of injury. The Pilates classes are small and allow for individual attention. I highly recommend.“

“Very good excercises. The instructors watch and pay attention to make sure the kids are doing the workouts correctly. The instructors are very nice and helpful.“

“Well kept newer facility with quality equipment and a friendly staff. I love being able to travel across the city or across the country and use my membership anywhere and anytime!“

“What a fantastic personalized experience! Mitch and Thad rock! If you hate working out, you will love Alloy Personal Training. I highly recommend them. I’ve done Boot Camp, Crossfit, you name it I’ve tried it. This is by far the best workout experience I’ve ever had.“

“I have attended many different fitness classes and F45 is by far the best of all of them. It is very well organized, easy to pick up on and it gives you results. All of the trainers and employees that I have come across at the Cotswold location are so welcoming! They will talk to you before and after class, are always trying to accommodate everyone's music preference and will correct your form in such a kind way if needed. This place is truly so good for your mental and physical well being. I highly recommend it here!“

“I’ve tried multiple F45 locations in Charlotte, and F45 South End is my favorite! Best vibes, best coaches, and an overall great experience. Highly recommend for anyone looking for a great and efficient workout!“

“I had the pleasure of having Ranierfit run a pop-up exercise & recovery station at my wellness event yesterday. Ranier’s service setup was organized & extremely well put together. He not only demonstrated a high level of expertise being his service offerings, but also provided a positive and upbeat client experience for everyone at the event.

I look forward to offering this service to my group again in the future!“

“Been coming here for a little over a year while also on GLP-1 meds since they will eat away at muscle mass if your not careful. I’d been to the gym maybe a dozen times since high school, so the mix of brevity, effectiveness, and positive reinforcement (like a friend wanting you to succeed, not a lacrosse coach) has been a perfect mix to keep me coming week after week. As cliche as it sounds, I actually AM …enjoying strength.“

“Truly grateful for the Spotlight team and the community that they’ve built. I’ve been a member for about 6 months now and have made Spotlight part of my daily routine. I enjoy myself in any class that I attend and I could not be more pleased with the results I’m seeing. It’s a great place to be!!“

“Amazing amazing massage. Not only relaxing but theraputic. Been going to see Jeff for chronic injuries and always feel better, healed, and refreshed after each session. Had ankle issues with his help has helped with my healing“

“I really enjoyed training in a pleasant atmosphere of athletes and on high-quality equipment. Not even many people in the morning during rush hours.“

“Performance Unlimited is the best gym I've ever been a member of by far. The facilities are nice and well-equipped, but the dedicated and knowledgeable top-notch employees / trainers / coaches are the true difference maker. I've been a member at PU for 2.5 years now (the longest I've stayed with a gym) and have seen great improvement in my strength, conditioning, and mobility. But, to get there, we had to overcome some prior injuries and weaknesses (i.e., low back pain) that required thoughtful training, programming, and a real attention to proper form. The tailored approach here is incredibly helpful both mentally and physically, and I look forward to continuing to improve with the PU team.“

“Phenomenal coaches - MaryGrace, Angel, Brittney, Phil, Ryan - all exceptional. Efficient workouts, positive energy, & excellent management - thank you F45 Midtown!“

“Fight Back is an incredible place. I’ve been working with Austin for physical therapy, he is exceptionally talented—both technically and intuitively. He understands what my body needs and explains everything clearly, which builds a lot of trust in the process. You can tell he genuinely cares about long-term health, performance, and recovery. I’m so grateful to have found this place and can’t recommend Austin and the team highly enough.“

“For those of us that don't enjoy strength training, this is the answer! I am in my upper 60s and hadn't worked my muscles ina long time. I had given up. This workout is challenging, but the machines know what you can do. 20 minutes of a great workout that all seniors should try. We can do this!“

“I have been a client of Phenom Trainers for 1 1/2 years and I love this group! Workouts are extremely challenging and progressive. I travel for work and they've been very accommodating to my schedule and changes to it. Cullen is very skilled and knowledgeable, and makes each grueling hour as fun and tolerable as possible. I joke with him that I hope he never fires me- I'll plan to work with them indefinitely. Highly recommend!!“

“One of the BEST workout and training facilities I have ever trained in. From the Personal Trainers(mine was Brandon DeCaro), The variety of training equipment and stations, to the friendly staff and Owner Mike DellOrfano. I HIGHLY recommend anyone to check out MOTION fitness. Definitely Top Notch!?⭐️⭐️⭐️⭐️⭐️“

“Love working with the great team at Southpark! The facility is always clean, the team is vigilant in sanitizing the equipment after each use..I’ve seen a marked improvement in my tone and strength. The trainers always strike a good balance of encouraging you to challenge yourself and respecting whatever aches you might be experiencing that day. They help me to love it even on the days I don’t want to do it! Tal has been extremely patient and has given me great guidance. Brian and Kevin have been extremely helpful as I’ve recovered from a minor surgery and had to ease back into training. Two years in I see and feel a big difference in my tone, strength and mobility.“

“I did a drop-in at Latitude 35 while we were in town for the holidays and would have gone to a few more sessions had we not caught the flu! I'll definitely be back when we visit family in Fort Mill again! Latitude 35 is an awesome space, and we met and worked out with a great group of friendly, supportive, and strong athletes! Whit is a solid coach; friendly, inviting, motivational, and knowledgeable. I would highly recommend this gym to anyone looking to get started with or continue on their Crossfit journey!“

“Really appreciative of these guys letting me drop in. Great facility, great workout, friendly coaches, and welcoming members. Hope to drop in again.“

“I love this place they actually care about the people in very talented and professional“

“My time with Taylor was invaluable and absolutely what I needed to get me on track with my fitness goals. In every session and email, Taylor was very informative and gave lots of details for any concept or exercise he was explaining. He made it clear what was needed to reach certain goals, and has many methods of tracking progress. If you adhere to what he sets out for you, you will see results.His private gym is very clean and all of his equipment is well maintained. All workouts are 1-on-1 with him, which is great to have an environment where I could ask questions and get the direct training I need for my goals. He is very responsive to any communication you may have with him outside of your sessions as well.Overall, I appreciate Taylor for giving me a new mindset towards fitness and exercise. I have a better understanding of what it takes to reach my goals. He also helped me reached one of my main goals with working with him, which is to get better at deadlifting. I started in the low 100 lbs with incorrect form, but I am now up to 200+ lbs. His sessions will get you to where you want to be, if you put the work in!“

“I have been training with Brian for a few months now. The change in my strength and fitness is evident. Brian continues to keep my workouts fresh with different exercises each session. He takes the time to understand my goals so that he can create a successful program for me.“

“I just got a stretch from Rachel. And as a fellow stretch therapist I must say she is Amazing and very knowledgeable and informative. Look forward to my next session ?“

“The key to being successful in pursuing a goal is to have a plan, consistency, tracking, motivation, and accountability. He makes it super easy to execute all of the above.“