Trainers near Mint Hill

“PUMP is a family owned and operated gym that provides instructor-lead strength training, cardio and endurance workouts. The owners and other staff members are highly trained in tailoring the exercises in each phase to meet the individual needs of each participant! I have never felt intimidated-- only encouraged, seen and heard by all trainers. I am 63 and post menopause. I started at PUMP in 2022 and I am thrilled for the last 3.5 year journey. I lost 30lbs very slowly and gained muscle strength, balance and endurance. Brittany, one of the owners, has advanced education in coaching menopausal women (and pre and post natal as well) and she helped evaluate my eating plan and exercise schedule for maximum results. I am currently residing in Europe, but I will be back at PUMP whenever I am stateside!“

“I am having a great experience with Bridget at Balanced Physical Therapy & Pilates. The staff are all Drs. Of Physical Therapy so they are professionals who are focused on healing, strengthening , and avoidance of injury. The Pilates classes are small and allow for individual attention. I highly recommend.“

“Well kept newer facility with quality equipment and a friendly staff. I love being able to travel across the city or across the country and use my membership anywhere and anytime!“

“Would gladly give 10 stars if I could. Brian is the best! I’m slowly getting my confidence back. Been dealing with L4/L5 herniated disc. Brian’s approach to root cause analysis and customizing solutions and breaking down every step has been outstanding. He is a bit on the expensive side but worth every penny. If you need a PT, go see Brian! Best decision you would ever make. All the best!“

“I am a professional golfer and wanted to dedicate my winter to getting stronger and swinging the club faster. I went to Nate 5 days per week for 3 months and saw the best results. I increased my clubhead speed by 8 mph without doing any swing training, only fitness training with Nate. I feel better, look better, and now don’t want to stop working out! Thanks for everything, Nate.“

“Tara is amazing! Every morning when I get up I have pain in my lower back. Through a 1 hour stretch and workout with Tara all of it disappears and she has taught me morning stretches that help until the next session with her. I continue to do all the activities I love, snow and water skiing, hiking and biking at 68 years old thanks to Tara!“

“Professional, friendly and knowledgeable staff! I was nervous to take a class by myself but they made me feel right at home! Spotless locker rooms!“