Be Healthy with Ana
“I originally came to Ana looking for visceral manipulation to help with gut motility — and from that first session, I noticed a difference. I felt more ease and space in my body as we continued working together.
What I didn’t expect was how much the somatic work would shift things for me beyond the physical. I came to her with a swollen lymph node that wasn’t moving, and while it may always be there, Ana helped me understand there was a nervous system and emotional component tied to that area. Through movement, breathwork, and her guidance, I was able to release held tension I didn’t even know I was carrying.
Over the months, I developed a much deeper relationship with my own body — learning how it feels, what it’s holding, and why. Ana has a gift for helping you understand the why behind your patterns, not just address the symptoms. She’s helped me build real tools to regulate my nervous system when I need it.
She also offers an academy with resources to continue the work on your own. If you’re someone who’s tried everything and still feels stuck, Ana works at a level most practitioners don’t touch.”
