About Activade Health
Activade Health in Charlotte, NC, is a top choice for performance physical therapy, especially for lifters and athletes aiming to improve their strength and return to activity. The clinic follows a clear 3-step process: reducing pain and restoring mobility, improving strength, and helping clients return to sport and crush their goals. Many clients appreciate Dr. Ken’s thorough approach, which begins with an in-depth assessment and personalized treatment plans. He effectively diagnoses issues such as knee, Achilles, shoulder, and lower back pain, creating targeted exercises to address weaknesses and improve form. Patients report significant improvements; some have recovered from injuries faster than expected, regaining strength and confidence. One client described how their lower back injury turned into an opportunity to build overall strength, allowing them to actively engage with their child again. Others highlight how Dr. Ken’s treatment helped them feel stronger than before and ready for high-level competition. Many mention the importance of tailored exercises that target related weaknesses in legs, hips, and feet, which contribute to their symptoms. Overall, Activade Health is highly recommended for those seeking to overcome injuries, improve mobility, and achieve their fitness goals. The clinic’s thoughtful, steady approach ensures proper healing while building lasting strength, making it a trusted resource for active individuals in Charlotte.
I strongly recommend Activade Health. Dr. Ken has been amazing at pinpointing the underlying issues behind my neck pain and posture challenges. He takes a holistic view of the body, and the PT app — with guided home exercises and sleep‑quality checks — has been incredibly helpful. The fact that his practice is inside a gym makes everything easier, since some exercises are done on-site. Caring and thoughtful!
Gym membership is separate if you want to work out beyond the PT sessions.
Dr. Ken is a 5 star PT! A few months ago I was trying to start running again to shed a few pounds. Instead, I found my knees and ankles would hurt so bad every run ended in frustration. And I felt nervous about getting injured while playing pickleball. Felt like I was headed in the wrong direction in my fitness journey.
Been working with Dr. Ken for 2.5 months and my legs are stronger and healthier than ever. Finally corrected some weird adaptions I learned from lower leg injuries when I was a kid. Just got back from a run and feeling balanced, healthy, and confident. Played soccer for 2 hours last weekend and didn’t even have to think about my legs - just...read full review
Dr. Ken is amazing!! 10/10
I couldn’t recommend him enough.
I originally went to him for dry needling, pain in my shoulder, and back pain while running. He did a complete assessment and put me on a 90 day plan which corrected and improved my running form, my posture is better, my shoulder pain is completely gone, and now we’re working on strengthening certain muscles so these problems don’t return. Truly the best!