Trainers in Greensboro

“Nou Nou was absolutely fantastic. She signed me up for silver sneakers, and couldn’t have been more helpful. Kudos to her.“

“I highly recommend Dr. LeBauer for physical therapy! I came to him for lower back issues after being frustrated with other PT clinics. At previous places, my treatment plan kept changing, and I rarely saw the same therapist twice. It felt like I was never making real progress.
Dr. LeBauer is completely different. He works exclusively with his patients and only adjusts the plan when it’s truly necessary based on your feedback and progress. He consistently pushed and encouraged me to stick with the program while helping me learn to trust my body, it’s stronger and more resilient than I realized. When I first started, my lower back was so stiff that I felt like one wrong step or stumble could lead to a bigger injury.
Now, as I’m wrapping up treatment, the difference from when I started to now is night and day. I’m living life more freely, working out again with more confidence, and I finally trust the stability of my back. We also discovered that my hips were the major contributor to the problem, which made a huge difference once addressed.
If you’re on the fence about trusting Dr. LeBauer with your care, take the leap. His approach is thoughtful, consistent, and truly effective.“

“I recently started going to PurEnergy Fitness for their Rock Steady boxing classes for PD patients hoping to improve my flexibility and balance. So far I am very impressed with the program. The trainers have been very welcoming and supportive in their teaching. You can tell they care about you as an individual and want to help you achieve your goals.“

“Convenient location. Not too busy when I went on a Sunday. Clean and modernized equipment/environment. Plenty of parking.“

“Hey I had physical last year and doctor was goin to put me on pill for my blood sugar and told them no was goin to try starting back working out. Started at this gym and had another physical and blood work and it come back everything normal don't need meds for blood sugar. Not a pre diabetic,“

“I’ve been working with Jamey for the past 6 years. We worked through 2 knee replacements and a torn rotator cuff amongst other injuries.Needless to say, hands down the best trainer around at the best personal training facility in town.Ps. Special shout out to Mike, John, Joe, et. All great guys.C. Fletcher“

“I love working out at PF. Clean, safe gym and a helpful kind staff. The training sessions with Marlon have been challenging and helpful for my routine.
I do wish they had a Total Body Enhancement Machine like so many other franchises do.“

“As a local physical therapist, I discovered TFW about six months ago, and I’m so glad I did! Nicole, the owner, is an incredible person, and the community here is truly welcoming—it feels like family from day one.

Every workout is thoughtfully designed with clear intention, tailored to specific health goals. What sets TFW apart is its well-rounded approach, focusing on strength, mobility, power, cardio, and even mindset—helping you build both physical and mental resilience. Plus, if you have an injury or limitation, the coaches are fantastic at providing exercise modifications so you can still train safely and effectively.

If you're looking for a motivating, supportive, and private place to work out, this is the place to be!“

“Omgosh, I can't say enough good things about this place. All the staff are so very nice and so willing to help. You're not a member long before they all know you by name!! The place is spotless and I've never gone in there and not be able to use any of the machines because they were out of order.. NEVER.. And the staff go out of their way to speak to you! I wouldn't consider going to any other fitness facility!!“

“Damian is so patient in meeting my training needs based on where I am in the process as an individual. He took the time to learn about my specific condition and develops an evolving fitness program for me as I advance. I highly recommend Damian for anyone in any age group or condition. He made me feel comfortable and positive about training and getting fit even dealing with my own physical conditions.“

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