“Cool guy, and great trainer! Pretty sure I will reach my goals with his guidance. Appreciate it, Kingg! ?? ??“
“This is more than a gym. It's a great place to exercise, but it is also a joyful and diverse community.“
“The gym workout is very rigorous and makes you sweat! I am pushed to my limit every time I attend the gym. I am committing myself to go and more often because they have a morning shift and an evening shift. Josh is a great instructor and trainer.“
“This gym, although small, is never crowded and the people that work there and workout there are all friendly. Extra added bonus is that it's super close to where I'm living right now!“
“Personalized workout plans prepared by Maurice and closely supervised workouts. He has developed golf oriented workouts for me. He is both encouraging and pushes you to give your best effort. I wouldn't go anywhere else.“
5AM - 10PM
240 Harvey St, Winston-Salem
Trainers
“Garret was a 10/10 help when I returned back to the gym to unfreeze my membership. He was very helpful in all aspects! Thank you Garret!“
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“I have only been a client for a couple months but I am already seeing muscles pop out! My trainer is Dillon and he is very energetic and encouraging. He is great at managing multiple clients during the semi private sessions and making sure we all get the most out of our time. I love that semi private sessions are offered because it is more affordable for me, and I really appreciate that they are flexible with scheduling as I can’t regularly come the same days every week. The location is great too, pretty close to downtown W-S, and the gym is always clean and uncluttered and doesn’t smell like sweaty socks. So far my experience has been well worth the money. After a couple years of saying I’m going to get in shape but then not being able to motivate myself, I feel like I’m finally making progress!“