Yoga near Bahama

“I am so grateful to Cheryl for introducing me to yoga nidra! It has completely changed my meditation practice and improved my sleep quality. I live in California and have been able to attend her yoga nidra and restorative yoga classes virtually during shelter-in-place. When we spend so much time at home, it's amazing to have such an opportunity to continue with my self-care. Thank you, Cheryl!“

“I have nothing but good things to say about Ikaika. Einar is an excellent trainer. He cares about his clients and their well being. He is very professional and doesn't seem to loose his patience, calm and assertive but never angry. When I get to the point where I wanna give up he pushes me a bit further, helping me reach my goals. Listen to him and fallow his guide lines and you are bound to succeed. It's a great gym, clean and organized. The other clients are excellent as well, just a great group of people with the same goals, to better themselves. Can't go wrong with Ikaika. If you are serious about getting in shape call Einar, he will get you on the right track.“