Trainers near St. Charles

“I’ve felt welcomed since I started. Every workout has kicked my butt, in a good way. Definitely glad I joined. Not sure why I waited so long to try it!“

“I’ve recently joined F45 in chesterfield, and I can’t believe I didn’t join sooner! The environment is so welcoming and the energy is great! I highly recommend F45 if you’re new to working out and looking for a place to get work done and work done right!“

“I came to Jen and Jamie Speiser at Precision after an almost year-long health battle, having seen both traditional and functional med practitioners prior to visiting them. Between the Precision Medicine and Nutrition offerings, they truly GAVE ME MY LIFE BACK. I have been provided exceptional care here and highly recommend Precision to anyone who wants to work with credible professionals who take a genuine interest in their clients. Thank you, Jen and Jamie, for all you do. My family and I are very grateful for you!“

“I’ve been working with Cory for over a year, and it’s been a fantastic experience. We meet twice weekly, and it’s really taken the guesswork out of weightlifting for me. Cory has been invaluable in helping me achieve my physique goals and is awesome to work with. His communication cadence and attention to detail are excellent. He gives me a program to complete when I’m not in his studio so I always know what my workout is. I highly recommend Tullock fitness to anyone looking to take their fitness journey to the next level.“

“Daisy is fun, energizing and easy to follow. Her Zumba classes are full of energy and great music! She makes it easy to follow if you're just starting out and fun moves if you are more advanced. She always has a positive energy and a smile on her face! Her yoga classes are great for all levels. I have been doing yoga for about six years now and she challenges me but also explains the poses in detail. She has helped me improve my practice in the way she explains the proper form and benefits of each pose.“

“I have been a member of XKM for just over two months. I joined because of knowing very little about self defense. The instructors and support are excellent. Longer term students have also been great with assistance. My goal was to learn something about defense and that’s been very productive.“

“NutriFormance is one of personal favorite gyms in St. Louis. It offers a huge selection of cardio and strength equipment so you can work out on your own terms or you can take one of the many group fitness & specialty classes that run 7 days a week. The group fitness classes drew me to this gym - I find them to be quite challenging! I appreciate the community vibe felt at NutriFormance. I see a lot of the same faces every time I go and many of the gym-goers have worked out at NutriFormance for decades. Amy Strahan's Strong classes are my favorite. Read more details about Nutriformance & other fun places to exercise in St Louis on my blog:“

“I have been going to Bodywise 1-on 1 over the years. I highly recommend. Skip is the owner and one of the trainers. He offers a highly personalized plan fitted towards your goals and body type. He provides a comprehensive outline to achieve your goals. He is extremely knowledgeable in the area of fitness. He understands how hard it is to loose weight and provides great advise and motivation. There are various personal training packages to choose from. I also participate in spinn classes to get my cardio in. I love the flexibility of the personal training sessions because my work hours change. Personal training sessions are available Monday through Saturday as early as 5am. They offer spinn classes on Monday and Wednesday at 6:30pm. The classes are no joke, you will definitely achieve a great cardio workout with laughs and more within that hour.“

“Women’s gym, the theater area and the hydro bed and massage chair. This gym also has a small gym area for parents with small children..“