Workouts are affective and different every day. The coaches are amazing.
About F45 Training Northwest St. Charles
F45 Training Northwest St. Charles offers a 45-minute workout that combines functional training, cardio, resistance, and recovery exercises. The workouts cater to all fitness levels, from beginners to seasoned athletes. The trainers are welcoming, patient, and knowledgeable, providing personalized guidance and support. Members feel welcomed at every session, making it a great place to stay active. The gym is clean, vibrant, and motivating, enhanced by dynamic music that matches the trainers' enthusiasm. The workouts are fast-paced, challenging, and rewarding, promoting injury prevention and improving overall fitness. Many members have noticed gains in strength and stamina, making F45 Training Northwest St. Charles a supportive and inspiring fitness community where individuals feel encouraged to conquer their fitness goals.
Reviews
Great first workout, excited for this new beginning
I love, love my new workout location, everyone is very supportive. The coaches keep a watchful eye to ensure you are doing everything correctly. I feel so accomplished after my workout, clear mind ready for the work day.
Photos
Hours
Monday 5AM - 6:30PM
Tuesday 5AM - 6:30PM
Wednesday 5AM - 6:30PM
Thursday 5AM - 6:30PM
Friday 5AM - 1PM
Saturday 7 - 9:30AM
Sunday 8 - 10AM
Location
3731 Elm Street, St. Charles, MO 63301
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