Pilates near Creve Coeur

“Boom is so much more than a Pilates studio - it is a community. The highest vibes, most knowledgeable instructors, and best playlists. After my second pregnancy/c-section, my body was not responding to high intensity workouts like it used to. I craved a challenging workout that was also calming for my nervous system. Enter Boom, the absolute best of both worlds. I love that in one studio I can do private solo lessons, duet sessions with friends, and group classes. With a combination of these I was able to rebuild my core, get in the best shape of my life, and become absolutely obsessed with classical Pilates.“

“Challenging, different, great instructors and classes. Worth every penny and every second.
Best fitness training I can think of.“

““I have been practicing Classical Pilates for 20+ years and I have visited acclaimed and accomplished studios around the country. When we first moved to St Louis 8 years ago I explored 2 other studios. The reason I have made my Pilates home at Central Studio is due to their dedication to excellence and their unselfish focus on my needs. Each time I arrive and each time I leave I have felt valued and cared for under incredible skill and experienced knowledge. My instructor listens at a level that focuses on what each move means to my practice and my body. I have felt my instructor walking with me on my Pilates journey and I have found a beautiful, talented and unselfish community at Central Studio. If you are looking for intentional caring for your Pilates growth and your body you will love making Central Studio your home. They are ready and highly skilled to move along with you!”“

“Classic reformer Pilates class that’s challenging yet approachable—you’ll feel your obliques the next day!“

“Love Premier Pilates! The staff is always kind and helpful❤and...challenging 🙂“

“Ginger is wonderful- I have been taking semi private lessons for more than 2 years; she takes the time to personalize the class as needed and gently encourages you to go a bit further. She is fun but very professional. The studio is large, bright and clean. I would highly recommend her“

“I like the workouts a lot, and I love the instructors! I’ve gone for a little over a year now and overall very happy. Some of the corporate policies kind of put a damper on the experience… if you put your membership on hold, you cannot cancel it while it’s on hold… Etc.“

“Justin is an awesome personal trainer! If you're looking for personal fitness at a great affordable rate, centrally located, tailored to your needs, this is it! Justin does MAT (muscle activation technique) and teaches you how to do it too so you can activate your muscles before fitness activities. He's great with injuries, hyper mobile EDS (hEDS) and me being postpartum. Semi private training in small group format has the best prices / rates I've seen anywhere! Highly recommend!!“

“Wonderful experience. Been going regularly for the past two years. Love the atmosphere and how friendly everyone is. Great community too! Highly recommend.“

“Anyone who attends regular Pilates lessons at this facility will truly be investing for their future. As a sufferer of osteoporosis and arthritis, the benefits have been quite outstanding for me. I have increased my bone density from osteoporosis to osteopenia in my back and to within the normal range in my hips. My arthritic knees have stopped hurting due to the leg muscles I have built up. This is definitely due to my Pilates lessons as I take no medications for these conditions. As an added benefit, my rib cage is more defined, the muscles I have built are long and lean and I am so much more flexible. I started with private lessons intending to move on to group lessons but the benefits I have had from individual attention and tuition have made me want to stick with one on one lessons. This is a warm and friendly studio where every client is made to feel valued and appreciated. I cannot recommend highly enough!“

“Kelly's approach is professional, motivating, and fun! I wouldn't go anywhere else!“