Central Studio

Dec 2023

“I have been practicing Classical Pilates for 20+ years and I have visited acclaimed and accomplished studios around the country. When we first moved to St Louis 8 years ago I explored 2 other studios. The reason I have made my Pilates home at Central Studio is due to their dedication to excellence and their unselfish focus on my needs. Each time I arrive and each time I leave I have felt valued and cared for under incredible skill and experienced knowledge. My instructor listens at a level that focuses on what each move means to my practice and my body. I have felt my instructor walking with me on my Pilates journey and I have found a beautiful, talented and unselfish...read full review

Aug 2023

If you happen to be looking for an amazing place to explore all manner of movement, from Ballet, Cardio Barre, Tango, Zumba, and Yoga, to Gyro Tonic, Pilates, Massage and Thai Yoga Therapy, then look no further! This place is a hidden gem run by a group of dynamic women with backgrounds in professional dance who are extremely good at what they do and super fun to work with! Do yourself a favor and take a private session or try a Thai Yoga Massage with the owner, Mary Ellen, you won't regret it!Update-Since I posted the above review back in 2014, Central Studio has opened a 2nd location at 7731 Clayton Road, just West of Hanley, offering Pilates, Gyrotonic, and Thai stretching...read full review

May 2023

Central studio offers a beautiful space for my Pilates practice and the equipment is fantastic. Even better than the aesthetics is the expert level teaching I have received from Laura Dunlop. Her knowledge of anatomy and Pilates work together to create a meaningful session that strengthens my weaknesses and leaves me feeling amazing when I walk out the door. Highly recommend!!