Reviews for Pilates Of West County
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Hours
Monday: 8AM - 5PM
Tuesday: 8AM - 6PM
Wednesday: 8AM - 5PM
Thursday: 8AM - 5:30PM
Friday: 8AM - 2PM
Saturday: 9AM - 1PM
Sunday: Closed
Ratings
Google: 5/5
Pilates Of West County
13416 A Clayton Rd, Town and Country
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Ginger is a terrific Pilates instructor whether you're doing private sessions or in group mat sessions. She's very patient with you and focuses on helping you do the exercises correctly. For me, my lower back pain has been significantly mitigated due to Ginger's Pilates sessions. I highly recommend her.
I have been attending the mat class at Pilates of West County for several years. It is always a good work out for my body. Ginger’s detailed instructions increase my body awareness and helps me correct my position. She also offers alternative moves when needed. The strength, flexibility and knowledge that I gain by attending Pilates improves my posture and helps me move my body more freely throughout my week.
I had the pleasure of taking several group Pilates classes from Ginger. She does such a good job explaining why certain muscle groups need to be strengthened and how they help us to function best. I enjoy her teaching style and only wish I had more time to take more classes. If you are looking for a great instructor to help you strengthen your core, consider Ginger at Pilates of West County!