Trainers in Chesterfield

“I’ve been going to Osteo Strong for almost 2 years and the staff is wonderful! My bone density numbers have improved and that’s what it’s all about for me.“

“45 minutes front to back including warm up. All you have to do is show up - even when I say I'll go easy it's always a great workout. Great combination of mobility, cardiovascular, strength. The owners are people of high integrity and they create a great welcoming atmosphere! Usually they offer a trial class or week - give it a try. I've been able to stay much more consistent with the 45 min ves hour long exercise studios.“

“Maria was very helpful in identifying areas of concern and after treatment. Very enjoyable experience!“

“I’ve been working with Cory for over a year, and it’s been a fantastic experience. We meet twice weekly, and it’s really taken the guesswork out of weightlifting for me. Cory has been invaluable in helping me achieve my physique goals and is awesome to work with. His communication cadence and attention to detail are excellent. He gives me a program to complete when I’m not in his studio so I always know what my workout is. I highly recommend Tullock fitness to anyone looking to take their fitness journey to the next level.“

“I have been a member of XKM for just over two months. I joined because of knowing very little about self defense. The instructors and support are excellent. Longer term students have also been great with assistance. My goal was to learn something about defense and that’s been very productive.“