Yoga near North Oaks

“Shaila is an instructor with heart. She is practical, wise, compassionate, humorous, and incredibly knowledgeable about yoga and how to teach it. She is very active and hands on throughout every session, moving around the whole 90 minutes helping every person correct and/or adapt poses.She makes her classes widely available across a large geographic range while leaving a small footprint by tucking into available unused community spaces whether it be a community center, childcare center, golf club, art center, or church.She understands that injuries, aging, surgeries and other bodily trials happen over the long haul of yoga practice, so she is an instructor who will push you plenty, but who also embraces the concept and frequently states it, “Do the best you can with the body you showed up in today. Work at your own pace.”“

“I always walk out feeling better than when I walked in. Sciatica completely resolved if I go weekly“

“I have been coming for several months now and have noticed a big change in my muscular strength. It is a great full body workout!!“

“I went one time last week and loved what we did. A good work-up for me after having 2 total hips. Everyone was very helpful especially the instructor I plan on joining“

“Great space with plenty of machines and open late! The staff is honestly very helpful and friendly. Weekends they close earlier than I’d wish however“

“Great culture! Great hours, childcare works well! One of the best gyms for the price of a monthly membership!“

“This studio changed my life! I never thought I could do yoga, but the teachers here are amazing and make you feel welcome, no matter your level of expertise.“

“Relocated to MN from Cali and the manger here was able to help me adjust my membership free of charge and was extremely helpful and kind. The club has everything and I can’t recommend LA FITNESS enough. Affordable and modern equipment and all the amenities. Job well done!“

“I enrolled in the gym today and received exceptional assistance from Kendrick. His openness and helpfulness were invaluable in familiarizing me with the facility and taking advantage of current promotions. His dedication to customer service was truly outstanding. Thank you, Kendrick.“