Pilates near Minneapolis

“I am absolutely hooked on Alotapilates! The instructors are all fantastic, especially Mary!

It is a complement to my cardio and HIIT classes. It really teaches me how to cultivate a mind-body connection, which I’ve never paid attention to for the many years of workouts I’ve done! Pilates has also taught me how to engage my core and how all movements stem from my core.
I have noticed a marked improvement in my posture, flexibility and core strength.
I love my pilates classes and also the special events- Sound Baths on Sundays!!!!
I look forward to every session.“

“Jennifer is an amazingly body positive and creative instructor. I really appreciate that Jennifer creates a safer space for me as a nonbinary trans person! Thank you!!“

“Great instructors. Clean, nice staff, knowledgeable, flexible when possible. Good locations. Lots of available times for class and good variety. Makayla is one of my favorite instructors.“

“this studio is amazing. It is the first Pilates studio I have been to and it has exceeded my expectations. EW is so knowledgeable along with her team. She really focuses on everyone's individual needs and as a newbie to pilates, I really appreciate it! I love this place.“

“I had a great experience here. My therapist was Cece and the front desk coordinator was Ashley. Everyone was professional and on top of things. I was referred to Viverant by my midwife for pelvic floor therapy. I actually looked forward to going to Viverant. The exercises were fun and challenging (and it’s not just kegels!). Cece made an exercise plan that was specific to my needs. I am happy with the results. I would return for future physical therapy needs.“

“I went one time last week and loved what we did. A good work-up for me after having 2 total hips. Everyone was very helpful especially the instructor I plan on joining“

“Clair is absolutely fantastic and has helped me through many debilitating issues throughout pregnancy. Thank you so much, Clair!“

“The class always goes by super fast because you are just focused on pushing yourself as far as possible. They just put up a campaign that says "failing together" and that is exactly why I love this workout. You push to your limit in a very controlled way and you feel stronger for it.“

“I have had amazing, patient centered care with Matt, physical therapist. Sarah is awesome for Pilates and Postural Restoration. They work as a team, coordinating my care so I can get stronger faster.“