Trainers near Lake Orion

“Working with Katie has been a real joy. Her knowledge and expertise cuts through the sea of information out there about fitness and makes you feel confident that you are on the right track. I would highly recommend MI Fit Lab.“

“F45 Training in Rochester Hills is an incredible place to get in shape and stay motivated! The workouts are intense, fast-paced, and always changing, so you never get bored. The combination of strength and cardio training in a 45-minute session makes it easy to fit into a busy schedule while delivering real results.

The trainers are fantastic—knowledgeable, supportive, and always pushing you to do your best. They create an encouraging environment where everyone, no matter their fitness level, feels welcome. The sense of community here is another huge plus; it’s like working out with friends who help keep you accountable.

If you’re looking for an efficient, fun, and highly effective workout, F45 Training in Rochester Hills is the place to go. Highly recommend!“

“⭐️⭐️⭐️⭐️⭐️
I’ve worked with The Fit Factory for a couple of years, and it’s hands down the best gym experience I’ve ever had. The trainers and routines are amazing — challenging, motivating, and always aligned with my goals. I’ve personally trained with both Dre and Adrianna, and they bring the energy every time!

The gym, the team, and the workouts are all top-tier. I haven’t been able to go lately due to medical reasons, but I can’t wait to return — so don’t move, Fit Factory! ?“

“My first experience here was great. The facility is clean, and equipment is well maintained. It was busy but there were enough machines that it did not matter.“

“I have been coming here for a while, and Steve by far went above and beyond in assisting me and just an amazing interaction! Thank you to all the Staff, but specially to Steve!“