10AM - 5PM
7117 Maple Ave Studio 3, Takoma Park7 - 9AM
15440 New Hampshire Ave, Silver Spring“Great place kids to get out of their comfort zone. Burns their energy and teaches them respect.“
1 - 8:30PM
5050-A Nicholson Ln, Rockville“I was looking into after school activities for my kids and considered various sports, gymnastics, and martial arts before deciding to enroll them in WTMA. As parents, we looked for a program that would instill values and lessons to our children that they can carry with them now into adulthood. With the free trial here, both my kids were able to be challenged both physically and mentally and showed interest in committing to learning taekwondo. Although we've only been enrolled for about 4 months we already see the benefits of our investment in these classes as our children have grown not only in their physicality and flexibility but also in their confidence and discipline. They always look forward to attending their classes and strive to attain their next belt rank. The schedule is also very flexible (4 options a week for their level) and makeups are easy to do as you can just drop into more classes if one is missed from the previous week. The instructors and staff are very organized and respectful, and the community of children and parents enrolled are warm and welcoming as well. We are so happy to be part of the WTMA family!“
12 - 9PM
1041 S Edgewood St, Arlington“Pentagon MMA's instructors truly stand out, especially Katrina Combs, an amazing Muay Thai coach with two title belts under her belt, and Isaac July Jr., a talented Brazilian Jiu Jitsu instructor who's undefeated at the Copa Nova Grappling Tournament with eight wins and six submissions. They're joined by an exceptional team, including Sa'idah Durkee, a decorated grappler with impressive wins such as gold medals at the IBJJF Pan No-Gi and US Grappling events, Evan Jacobovitz, and Becca Hurd, who all contribute to the gym's dedication to excellence and student success. Together, they make Pentagon MMA a fantastic place to learn martial arts and grow as a practitioner. Pentagon MMA is a fantastic gym with a welcoming atmosphere that's perfect for both kids and adults. The classes are challenging yet rewarding, and the gym's focus on building a strong foundation in martial arts is evident. Whether you're a beginner or advanced, Pentagon MMA offers a great environment to learn and grow.“
1 - 9PM
5244 Randolph Rd, Rockville“Lo recomiendo porque ayudado mucho a mi hija. le encanta estar compartiendo con los de mas niños y maestros!!!“
6 - 10PM
8546 Springvale Rd, Silver Spring“I’ve had the pleasure of training with Sifu Michael, and I respect how seriously he takes his craft and how he shares his knowledge.
It is a serious environment with no goofing off, but it’s never to a point where one has to walk on eggshells.
It’s also a great community with enthusiastic people who all train for different reasons. I will say that it may be difficult to simultaneously train in another school, since the principles of wing chun are specific, although I’ve met people who’ve managed to make that work for themselves.
Highly recommended“
10AM - 9PM
10400 Old Georgetown Rd #3A, Bethesda“My son attends Kicks Karate and really looks forward to attending each class. The teachers were very direct and used discipline and good form in creating self-defense techniques.“
2 - 9PM
4445 Wisconsin Ave NW, Washington“This martial arts school is outstanding. I appreciate its emphasis on values like respect, honor, and tradition. It's especially beneficial for kids, with dedicated, highly skilled instructors who provide excellent education.“
9AM - 9PM
13401 New Hampshire Ave, Silver Spring“We have a 15 year old daughter and 14 year old son on the Sparring Team at King Tiger for over a year, they really love the team and have many friends, we have been to several competitions. Lots of fun at summer camp for the last 2 summers as well. Master Kim is very good with the kids, encouraging and patient. We have found a great dogang for the kids to stay healthy, competitive, and have fun.“
12 - 9PM
3650 S Glebe Rd # 190, Arlington“Love Love this school. The Sensei are firm but patient. The schools are CLEAN and they have a strong focus developing the kids at every level! Highly recommend“
11AM - 9PM
2508, 4701 Sangamore Rd suite m3, Bethesda“My son has been doing Karate here for last last year and a half (since he was about 3.5). It has been incredible for him. His attention, strength and coordination have all been positively affected. He has a speech delay and the instructors have been so kind and supportive. We truly love Kicks Karate Glen Echo!“
5 - 6:45PM
13460 New Hampshire Ave, Silver Spring“Easily the best karate studio on the planet. This has been a game changer for my son Jack. He absolutely loves it and has made so many friends. The instructors are top notch. Don’t hesitate to sign up.“
“My son is thriving here! Mr. Esau is patient and knowledgeable and FAIR. He holds the children accountable without being cruel. This is a nurturing environment.
My son has ADHD and he is able to keep up and not get bored. Also, they have other team building activities. Today was the countdown to 12 noon (this is being posted on New Years Eve). We didn't get to go since we were out of town, but this was a genius idea and super cute.“
4 - 8:30PM
2449 N Harrison St, Arlington“Great school for kids to learn discipline, listening skills, and Tae Kwon do. The instructors are caring and skilled. Highly recommend!“
“Love it here. Don't want to train anywhere else. Thank you to Master Fernando and all.“
11AM - 9PM
4833 Bethesda Ave, Bethesda“I just got into martial arts as an adult. It has been such a fun, challenging, and safe environment. Lessons are the highlight of my weeks“
8AM - 9PM
1726 Kalorama Rd NW, Washington“I cannot say enough great things about my experience with Coach Anthony! If you’re on the lookout for a weight loss training coach who checks all the boxes, look no further. Coach Anthony is a gem who not only guides you in losing weight but also makes the entire process enjoyable.
From the very first session, it was clear that Coach Anthony is dedicated to helping clients achieve their goals. His workouts are challenging yet incredibly rewarding, designed to push your limits and deliver fantastic results. He has an amazing ability to tailor exercises and ensure you’re working on the right techniques and form, so you’re getting the most out of every move.
What really sets Coach Anthony apart is his deep knowledge of the body’s functionality. He educates you on how different muscles work, especially the ones you might not usually engage, ensuring a holistic approach to fitness. This level of understanding extends to nutrition; he created a functional nutritional plan tailored to my specific needs and goals, helping me make meaningful changes in my diet.
Not to mention, his humor and positive attitude make even the toughest workouts something to look forward to. It’s like having a coach and a cheerleader rolled into one, keeping you motivated every step of the way.
Thanks to Coach Anthony, I’m not just seeing results on the scale and in the mirror, but I’m also armed with the knowledge and confidence to maintain a healthy lifestyle. I highly recommend his services to anyone serious about their weight loss and fitness journey. Who knew shedding pounds could come with so many laughs along the way? ??“
2 - 8PM
6831 Wisconsin Ave, Chevy Chase“This place have the most dedicated teachers. You can tell they love what they do. They teach while providing a fun and exciting experience. My son really enjoys it and we tried so many different sports before. So glad we found TK.“
5 - 8:30PM
2008 Rhode Island Ave NE, Washington“I have been to The Capoeira Spot before back when I was 6 and I went with my family and I stop going when I was a purple belt and my Capoeira name is Coruja meaning Owl“
“Amazing Krav community with unlimited daily trainings and workshops, all instructors are great, for both beginners and experienced students. Love it so much!!!“
4:45 - 8:30PM
3520 12th St NE, Washington“Awesome instructors. I love the adult class, I feel like I get stronger (physically, mentally, and emotionally) with every lesson.“
12 - 7PM
7981 Fernham Ln, District Heights“My son has been going to New Life for about three years now. Master Paul is a true gem. He’s dedicated to making the life of his students better. I’m very glad I found New Life. Master Paul has become like family. I trust him with my child. He works very hard. He is consistent and thorough. He is strong and a great role model. His employees are former students which attests to his ability to teach responsibility, and prove his method is teaching. I cant say enough kind things about Master Paul.“
3 - 9PM
2150 Industrial Pkwy, Silver Spring“Trained by master Brown has always left a love for shaolin wushu in my heart. Teachers were great and patient with you.“
3AM - 9PM
11226 Triangle Ln, Silver Spring“If you want to build muscle, burn fat and have fun you NEED to sign up for Kareemah’s classes at Roda Movement. Kareemah is brilliant in designing exercises that target those small and big muscles all over your body (and esp the core). She seldom repeats her routine so you won’t feel bored of the same exercises. Because I have very tight hamstrings, and others in class may have weaker knees, she is clued in and attentive and will suggest modifications. I am convinced that I have gotten stronger and leaner as a result of Kareemah’s classes!“
5 - 9PM
3001 Sherman Ave NW, Washington“I started training at Barro Vermelho 8 years ago after moving to DC. I had done a few years of capoeira regional before. I looked around and tried classes at a couple of places, but ultimately chose BV because of the great community. Friendly students, and a very open, non-hierarchical or stand-offish group. Mestre Bomba is very accessible, and easy to talk to. Also very relaxed compared to some capoeira mestres out there.If you're looking for a great workout, with community and self defense, this is it.“
“JKA Virginia is an excellent dojo teaching traditional Shotokan karate. Sensei Hanjani's classes are energetic and thoughtful; with varied exercises that are grounded in the fundamental principles of traditional Shotokan.“
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“Jim is wonderful! He is so kind, skillful, and patient. We're doing one on one sessions and the skills he teaches can be used immediately in real world applications and it's a blast! Highly recommend!“