Trainers near Littleton

“Very responsive - reached out and asked questions, and they answered my queries and guided me into the other alternatives around the areas. I will consider them if my goal changes shortly—suburb team.“

“Max is amazing. I was never really a workout person, but I have nothing but positive things to say. If you're not sure-just do it. Big Work!“

“Turning 60 was a big milestone for me with a planned retirement, cycling trips and more leisure time on my line up. What I did not expect was a sudden non traumatic knee injury that would stop me in my tracks, cause me unbelievable pain and prevent me from doing almost anything that involved my legs including going up and down stairs, walking for any distance, driving....you name it.

I did all the things that I thought would help: Iced it, rested it, used NSAIDS and spent hundreds on various knee braces. Three months went by with zero improvement. I felt old and demoralized and was absolutely sure that this was going to be my new life. It was devastating.

My sister, a physical therapist, recommended that I meet with Dr. McGovern and see if he could help me. She heard that he recently had started using Shockwave and had seen good results. I figured, what the heck?

Kevin did a movement assessment and evaluation of my knee, and we started both the Shockwave therapy, and exercises to strengthen my muscles which had apparently atrophied over years of sitting at a computer for work.

The results have been life changing! I am back to cycling 30+ miles daily on the weekends, walking several times a week on rugged terrain and doing water aerobics 3-4 days a week. I've lost 30 pounds and feel younger than I have in years. I continue to see Kevin a couple of times a month to ensure that I maintain my gains and continue to improve, using Shockwave as a means of ensuring that I don't develop similar problems in the future.

Kevin's approach of individualized instruction, utilizing multiple therapies concomitantly, and giving me tools to strengthen my other muscles to prevent future injuries has been a real game changer for me. I am looking forward to an active and enjoyable retirement that I was truly worried was going to be impossible for me just a few months ago.

I highly recommend Dr. McGovern! He helped me get my life back!“

“Pete Kilian, Train with Pete, is exactly what we were looking for in a trainer. We started two years ago when we decided we needed to add strength training, stretching and flexibility to our exercise routine. As you get older running, tennis and golf are not enough. Pete is awesome in every way, professional, structured, compassionate, and always focused on you and what you need. If you are looking to add another dimension to your workouts you can’t go wrong with Pete!“

“Very comfortable place to work out - helpful staff - no stress - no crowds - tailored to you needs and goals - always open - highly recommended“

“This place is great! Best gym in the area on active and fit direct! Showers are cleaned regularly enough! Very Arnold classic weights and equipment which I prefer as opposed to other more franchised gym equipment.“

“PTI is amazing and has improved my long jump by a ton, helping me place at indoor nationals“

“Went here for a few months before moving, and the place was great! Very clean, friendly staff, and a decent amount of machines“