Reviews for Woodshed Strength and Conditioning

Nov 2023

Very responsive - reached out and asked questions, and they answered my queries and guided me into the other alternatives around the areas. I will consider them if my goal changes shortly—suburb team.
Nov 2023

I approached the Woodshed team in early 2023 with very specific goals. I’m happy to say that The Woodshed team has given me the tools, encouragement and the push to meet and exceed my goals. I’m looking forward to setting and achieving new goals for 2024!
Oct 2023

Yay! Made it back to Woodshed Crossfit after being away for a couple years. I love this place! Coaches 1. meet you right where you are, 2, give you the FORM input to get lifts done safely, as well as 3. let you lead with your own goals. Such a gift!!❤️

Hours

Monday: 5:30AM - 6:30PM
Tuesday: 7AM - 6:30PM
Wednesday: 5:30AM - 6:30PM
Thursday: 7AM - 6:30PM
Friday: 5:30AM - 6:30PM
Saturday: 8 - 9:30AM
Sunday: Closed