Trainers near Jeffersontown

“The commitment to excellence is huge, a constant reminder that you don’t know how much you can push yourself until you test yourself. A fun environment very upbeat classes. Recommend anyone who wants to learn new ways of working out to try it out.“

“Always there when you need them. Great staff, tons of equipment. One of the largest PF's in the city.“

“Kendrick and his team are very knowledgeable and encouraging. I appreciate the efficiency of the 20 minute full body workouts.“

“I came to Distilled Fitness after struggling with health issues and chronic ankle symptoms. I had not been able to faithfully attend gym classes at our previous gym for 5 or 6 months.

My husband and I started looking for a new gym once I was well enough to go to classes again. We really wanted to find a welcoming gym that had a more convienent location as well as classes at specific times of day and coaches that were able to offer modifications for movements that I wouldn't be able to do. It felt like looking for a unicorn. However, we found exactly those things at Distilled Fitness!

Not only have the coaches at Distilled Fitness helped me modify movements when needed, but they have also helped me grow stronger despite my limitations.

At some gyms, it would be looked down on to need a modification, but I have never once felt looked down on or that I was not welcomed because I needed an alternative. The coaches are well educated and have been quick to have a modification suggestion every time I've needed one.

It's common to come to class and workout alongside others that are at varying levels of ability and have bodies that all look different. Additionally, the classes are typically on the smaller side. This is a huge benefit for beginners to get more focused instruction without feeling called out in front of a large group!

Distilled Fitness is a welcoming place to come just as you are and feel good about moving your body.“

“F-45 is by far the best place to workout, the coaches, workouts and F-45 family will help and motivate you to reach your goals,
10 plus stars from me, give it a try!!“

“Xavier is an awesome driven trainer who pushes me to achieve my personal goals. The gym has amazing equipment and all the trainers are friendly and knowledgeable.“

“I love this box! The high point of my trip to see family in Louisville is getting to go to Fern Creek CrossFit. Erick and the other coaches are awesome and welcome me as if I was there every day.“

“My son is 11. It's a place that he can challenge himself in a safe environment. Coaches/trainers are very encouraging.“

“have enjoyed and appreciated the personal training at HomeFit...Trainer Jeff Ruh is always positive, and brings an expertise that we haven't found in other places...he remains mindful of any injuries we have, and tailors each workout to fit us...we enjoy the 'science' in 'exercise science', and Jeff's background allows him to explain why we do each exercise...highly recommend Jeff...“

“Ami is the best! Whether you need someone to be your tough love trainer, knock the soft drink out of your hand, or just remind you that you have the tools you need and show you how to implement them, she is top notch. Her breadth and depth of knowledge in fitness is outstanding - she has helped me in so many stages of fitness. Whether during pregnancy, post partum, to get healthier, to rehab from injury, she has carefully walked me through exercises and programs that are helpful and sustainable while still challenging me. She also celebrates every win, even if it's 2 extra reps, that .3 pounds that gets you the the next threshold, or a hitting a massive goal. Her nutrition coaching is tailored to your level of accountability. I haven't taken advantage of her group classes as much as I would like due to my own schedule, but I have enough to know she is just as good there. I consistently recommend her to my friends when they say they need a little help. It's not always going to be a fast dramatic transformation, but if you put in the work it's going to be done well.“

“Great facility.
Huge variety of equipment
Today was radio for me
In the mornings it is not crowded“

“Our car broke down in lights under Louisville and the staff let us chill in the lobby for several hours while we waited on our family to arrive to come get us. It’s a very good place ran by great people 1000000000 stars“

“I am so thankful for Body & Soul Personal Training. I've been working out with them for seven months. My primary trainer has been Bruce but I've trained with Shane and David as well. All are great, very personable and find ways to challenge you. I am now in the best shape of my life, putting in work on my own as well, and the best health of my life. I wouldn't have been where I am at today without their help to get me started on my lifelong fitness journey.“

“Highly recommend Jeff. I went in already down 100 pounds battling major health issues and in just a few short months I have seen significant results. Small gym setting allows for a anxiety free 1 on 1 workout. Without Jeff I’d still be sitting in a commercial gym parking lot working up the courage to go inside.“

“Cannot be any more happier to be a part of Sõl Perry Fitness group. After being brushed off by many doctors on my conditions, telling me what I had was allergies, I was unsure where to start and luckily I came across Sõl Perry fitness page. Sõl has been very supportive in finding ways to help me from feeling like I’m about to pass out during my workouts. I can clearly say that I’ve never felt much healthier and stronger than I do now. Not only do I get to achieve my goals but also fix issues that I have been facing such as back pain, uneven shoulders and much more. If there is someone that actually cares for you and will help you not only look your best but feel your best then you should definitely sign up to be a part of Sõl Perry fitness.“

“It's my gym, I like it, it's cheap, I have access to everything and I take a friend every day with my Black car.“

“Best gym in Kentucky, it has ever kind work out a person would like. E.g indoor basketball court, swimming pool and many more.“

“Went there to hit chest. Place had a lot of equipment and a wide selection of dumbbells up-to 125lbs. There were also some state of the art machines. But the gym floor was dirty!“