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Distilled Fitness

5.0 39 reviews
Gym, Trainers
Overall rating
5.0
out of 5
39 reviews
5 star 100%
4 star 0%
3 star 0%
2 star 0%
1 star 0%

About Distilled Fitness

Distilled Fitness offers a personalized approach to achieving fitness goals in a fun and friendly atmosphere. Knowledgeable coaches provide guidance on form and movement, while members and staff maintain a positive and encouraging environment. The gym utilizes an app to track progress and offers a variety of classes Monday through Saturday, catering to all experience levels. With its small and personal setting, Distilled Fitness fosters a supportive community that feels like a family.

Jul 2026
5.0
Joined Distilled Fitness in January 2026. Previously been to gyms that had rows of machines, and you just move along from station to station. I saw results but they were slow. Distilled is not that gym. Each workout targets the whole body. Some can push you more than others, but they are not anything you can't do. I love the small class sizes, and that they are led by knowledgeable coaches, who help keep you on task and performing the movements the correct way so you don't cause injury to yourself. I have seen many positive results since I joined Distilled.....I am down 25 lbs and two dress sizes. At 61, I have never thought I would feel this good physically at… read full review
Jul 2026
5.0
I joined Distilled Fitness after coming home from college and looking for a new gym. From my very first workout, I could immediately tell how strong the community was. Every class is filled with encouragement, support, and plenty of laughter.

The class sizes are small enough that the coaches are truly engaged with each member. They make every workout fun while helping me improve my movements and become a better athlete. Compared to other gyms I've been to, the equipment at Distilled Fitness is always clean, well-maintained, and in great condition.

Whether you're just beginning your fitness journey or have years of experience, Distilled Fitness is a great place to train.… read full review
Sep 2025
5.0
I came to Distilled Fitness after struggling with health issues and chronic ankle symptoms. I had not been able to faithfully attend gym classes at our previous gym for 5 or 6 months.

My husband and I started looking for a new gym once I was well enough to go to classes again. We really wanted to find a welcoming gym that had a more convienent location as well as classes at specific times of day and coaches that were able to offer modifications for movements that I wouldn't be able to do. It felt like looking for a unicorn. However, we found exactly those things at Distilled Fitness!

Not only have the coaches at Distilled Fitness helped me modify movements when needed,… read full review
Photos of Distilled Fitness, 512 Lyndon Lane,  Louisville
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Hours

Monday 6AM - 8PM
Tuesday 6AM - 8PM
Wednesday 8:30AM - 8PM
Thursday 6AM - 8PM
Friday 6AM - 7:30PM
Saturday 8AM - 12PM
Sunday Closed

Good to know

  •  offers online classes
  • wheelchair accessible
  • accepts credit cards
  • bike parking

Location

512 Lyndon Lane, Louisville, KY 40222

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Distilled Fitness · 512 Lyndon Lane, Louisville, KY 40222

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