The Center For Self-Actualization
“I'm so grateful for this little gem of a yoga studio in Evergreen Park. Deanna Spear's Sunrise Yoga classes are an essential part of my week. When I joined the studio 3 years ago, I was new to vinyasa yoga and facing some health issues. However, with Deanna's guidance and encouragement, I continue to make progress and am getting stronger and more confident as a result. Another thing I love about Deanna's classes are the affirmations she introduces at the beginning of class — they set a positive tone for my day, so much so that I sometimes write them down for future reference. Bottom line: Deanna's classes are where it's at — if you're looking for a fun way to connect with yourself, this studio is for you.”
