Quality Health & Fitness

Feb 2022

The owner and instructor Asako is the best, she has gorgeous moves on Thahitian Hot Hula, she teaches not only the moves and steps so patiently but also the class includes some basic stretch and simple Zuma. The class attendees are friendly and fun loving bunch like Asako. She is also a personal trainer, I've witnessed a person lost weight and gain beautiful muscles all over her body. Strongly recommended.

Oct 2020

I just want to say I have been coming to this Hot Hula class for four years and I love it! Asako is always upbeat and motivating. It's so much fun and does not feel like you are working out. She is also a great personal trainer. Thanks to her I lost weight and became stronger. Anyone who gives her a bad review is a big fat liar and has issues.

Jan 2018

Very knowledgeable, attentive and engaged trainer / owner. It has been invaluable to get some well needed support with the recovery of my injured neck and lower back. Asako started off by meeting with my physiotherapist to get a complete understanding of my needs according to the injuries. My two top cervicales vertebrate was injured during a yoga session (and lower back in Crossfit) so I have been pretty immobile for more than a year. (Just some dancing). This has led me to being fearful of exercise and especially yoga. With Asako's capable guidance I felt completely safe. She also listened to all my requests and respected what I did want or not want. In the past I have...read full review